The Modern Mind Meditation (20 minutes)


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May 09 2020 19 mins   11
The Modern Mind Meditation is a mediation that I teach that helps us to become aware of the modern mind working - by it's absence... This practice is a set of ancient techniques taught in a modern way and designed to create a frictionless experience. You will be able to find the stillness and space that is in the present moment that allows you to leave the chattering of your modern mind behind. It is an experience without comparison and judgement and boredom and frustration and all of the multitude of experiences that fill our minds and our lives in the modern world. This meditation was taught in a livestream video I broadcast on the 9th of May 2020. You can find the video that this came from on the 2020 Meditation YouTube Channel here: https://youtu.be/G8a3u9YeohY Learn more about what I teach here: https://2020meditation.com Support the show (https://2020meditation.com/coffee)