pod Personal Training

Often people are afraid of deadlifts or squats they will often avoid these movements. We'd argue that you're most at risk from pain if you DON'T move.

Here is why we believe that movement is GOOD for you even if you experience pain. Find out why!

Our mission is to educate as many people as we can along with helping them become the best, healthiest and happiest version of themselves.

Our head coaches, Chloe and Jimmi bring you helpful content to support people on their goals.

If you’d like to find out more information about personal training at pod or to sign up head to our website podpersonaltraining.com - you can also find us on Instagram @pod_personal_training and we’d love to hear from you!