May 13 2024 71 mins
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Tiffany, over at @toxinfree.tiffany as they discuss living a less toxic lifestyle, from not just the physical side of things, but the emotional and mental side too. In this episode, you’ll learn about:
- Tiffany’s nontoxic journey
- Toxins and pregnancy
- Primary toxins we’re being exposed to daily
- The huge toxin you’re probably missing
- How mindset plays a role in detoxing
- Learning how to compromise with your partner when making non-toxic choices for your family
- Toxins to avoid and their alternatives
- Navigating pregnancy loss
- What you should eat to support detox
- Self-forgiveness and compassion: important detox ingredients
- Vaccinations for children
- Simple and easy steps to create a less toxic life
Episode Links:
- Tiffany’s Instagram: www.instagram.com/toxinfree.tiffany
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
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