May 20 2024 47 mins
Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:
- Arden’s journey to becoming bereavement doula
- What is a bereavement doula & how one can support you
- Why miscarriage is such a taboo topic in today’s society?
- Learning how to listen and be comfortable with silence
- The reality of loss and death
- The misconceptions about miscarriage
- The side effects & impact of loss
- What the grieving process can look like
- What conventional medicine misses when it comes to miscarriage
- Miscarriage & what to expect when experiencing one
- Arden’s top recommendations to support yourself as you miscarry
- How to honor your baby
- And much more
Episode Links:
- Arden’s IG: @themiscarriagedoula/
- Arden’s Website: themiscarriagedoula.co/
- Arden’s Podcast: podcasters.spotify.com/pod/show/arden-cartrette
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
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