Apr 09 2024 60 mins
Welcome to another episode of Run As You Are! Join us as we link up with Daniella Leifer, F45 Coach extraordinaire and Ragnar Ambassador! We discuss it all! Strength training at F45, long distance relays with Ragnar, and how to best murder your thirst with some high quality H20! Daniella has been incredibly supportive of the North Merrick Runners so it was awesome to finally get to sit down and get to know her a little better! We hope you enjoy this conversation with Daniella Leifer!
As always, don't forget to get out there and...Run As You Are baby!