Nov 25 2024 27 mins
For years Lauren focused on selling cleanses, detoxes, and resets - and helping clients with weight loss.
But she was worried that her clients were getting worse.
Yes, like every diet, the cleanses worked… until they were over and her clients went back to their old routines.
Weeks later clients were frustrated by the experience.
This reflected poorly on Lauren as a coach, and she was afraid that she was not only failing her clients, but her business overall.
Lauren knew something was missing and it wasn't her ability to coach.
It was a framework that's effective at helping people get off the rollercoaster of emotional eating, stress eating, and endless dieting - all things that can be made worse by going on things like cleanses.
Lauren decided she didn't want to be the cleanse coach.
She wanted to be the coach who actually helped clients get lasting results.
And that's when she enrolled in the Done-for-You Intuitive Eating program and gained a whole new set of skills to help people heal their relationship with food.
The other thing that came up for Lauren, that a lot of other coaches experience, was her own challenging relationship with food and her body.
Two years ago, Lauren was slimmer than ever, but she was also obsessing about food and fearing food more than ever.
Because of enrolling in the Done-for-You Intuitive Eating Program, she developed the skills to help her clients because she was also able to help herself.
Even if you don't see yourself as an Intuitive Eater, the really beautiful thing is you'll become one by enrolling.
This program gets results for both you and your clients.
In this episode, Lauren shares her journey.
Want to use the Intuitive Eating approach with clients?
Our Done-for-You Intuitive Eating Program gives you the coaching skills and structure that gets your clients better, more lasting results.
They’ll get results such as reducing emotional eating, reducing stress, increasing energy, easing digestive issues, balancing hormones, and alleviating symptoms from autoimmune conditions and other chronic illnesses.
Regardless of your niche, the Intuitive Eating methodology is a research-based approach that allows your clients to create sustainable healthy habits while avoiding quick fixes that leave clients frustrated.
Inside our Done-for-You Intuitive Eating Program, you’ll get:
- Done-for-You Private Coaching Program
- Done-for-You Short Group Program
- Coach Intuitive Eating Like a Pro Live Training Intensive - Gain the skill of coaching Intuitive Eating with 6 weeks of live in-depth training on how to lead your clients through these programs.
Registration opens on January 8th, with exclusive discounts and a time-sensitive bonus.
Click here to join the Interest List.
Links/Resources mentioned on the show:
Have questions about Intuitive Eating? Click here to send me a DM or email me at [email protected].
About Lauren Leitner
Lauren is a Certified Health and Wellness Coach, Culinary Nutrition Expert, and Founder of Personal Wellness Reimagined. After transforming her own relationship with food from one of fear and restriction to freedom and empowerment, she now helps clients move beyond chronic dieting to create sustainable, judgment-free relationships with food that honor their body's unique needs. She combines her expertise in nutrition with practical culinary skills to help people rediscover the joy of eating and social connection through food.