Aug 07 2023 58 mins
In this episode, I am hosting Kristin, is Krav Maga Instructor who also wears the therapist's hat during regular work hours.
Informed, trained, and licensed to help, she helps people heal on the couch and the mat.
In today's talk, we are discussing the effect of trauma on the body and Why and How training on the mat helps change it.
Enjoy
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