Oct 09 2024 49 mins 1
We’re diving into gallbladder health in today’s episode!
The gallbladder is often not thought of as an ‘important’ organ in your body, because it is something you can live without. But, it does WAY more than you may realize! The gallbladder is very interconnected to your thyroid, hormones, and gut health, and plays a crucial role in metabolic health.
Fortunately, there are a variety of holistic ways to support and optimize your digestion, and improve gallbladder health - especially if you’re dealing with a ‘sludgy’ gallbladder.
Our 1-1 Deep Dive Program was created to support you and provide you with a clear roadmap of what YOUR body needs. It IS possible for you to function and truly THRIVE in your everyday life, so let’s get you there!
Episode Recap:
- Key gallbladder facts + what it does within your body {2:44}
- Most common options for testing your gallbladder {6:21}
- 6 lesser-known signs that point to your gallbladder being in trouble {8:17}
- A real-life example of how a gallbladder ‘attack’ can present {18:01}
- Why assessing thyroid health is vital for metabolic function {26:27}
- Gallbladder surgery + pros and cons of doing so {29:35}
- My recs for optimizing your digestive health {33:20}
- Prioritizing overall wellness that’s personalized to you {39:40}
Links & References:
- Branch Basics
- Puracy
- BioKleen Laundry Detergent
- Episode 23 | Estrogen Dominance
- Episode 20 | Why Loving Your Liver is Key to Balanced Hormones
- Connect with me on Instagram @margaretannpowell and @fueledandfreenutrition
- Learn more about working with our team by visiting our website
- Send us an email at [email protected]
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
