Stress Awareness at Work


Episode Artwork
1.0x
0% played 00:00 00:00
Apr 26 2023 40 mins  

Mani is the Founder of Alena, the personalised social anxiety app to help you increase confidence in just 4 weeks. In this episode, we touch on what Stress Awareness Month is, the importance of addressing stress at work and how to promote a healthy workplace culture. With over 76% of employees reporting moderate-to-high stress levels, we hope this episode can give valuable advice to those who need it.