Aug 01 2024 33 mins
This week on the Gratitude & Growth Podcast I dive into the transformative effects of the month-long gratitude challenge I led on social media back in May. I share the key takeaways from participants, including immediate mindset shifts, the empowerment of realizing perspective as a choice, and the peace found through specific gratitude exercises.
I also reflect on my own insights and personal growth experienced during the challenge the struggles I faced, the mental rewiring I needed to do, and some big wins I experienced across many avenues of my life.
If you completed the challenge and want to continue the journey, or if you missed the challenge, you can get my eBook “21 Days of Gratitude: Simple Exercises for a More Positive Life.” It’s designed to easily help integrate gratitude practices into your daily life. I’ve condensed the 31 Day Challenge into 21 Days to make it a bit less demanding, while being just as affective.
You can get the eBook HERE!
You can read it on any device and have it with you when you’re on the go!
Connect with the G&G Community on the socials and at www.gratitudegrowth.com! Sign up and get 3 FREE TIPS on how to shift your mood with Gratitude!
I’d so appreciate it if you would take a moment and leave a rating, a review and subscribe to the podcast on Apple Podcasts, Spotify and YouTube. Let’s share this inspiring content with the world!
Stay grateful and keep growing💚
Sara Mitich
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