Mar 18 2020 58 mins 5
Liz Brown, trail name "Ukulele", discovered the harmony and balance she needed while hiking the Appalachian Trail in 2019. We chat about her life as a wildland firefighter, going into a Ph.D program and ultimately making a decision to take a pause for a thru-hike to figure out how she truly wanted to live. We go into how the trail changed her and what life has been like post-trail, including how it inspired her to create and transform herself. Finally, Liz shares her advice for would be thru-hikers and those who might already be out there on the trail. Connect with Liz: Instagram: @ukeonthetrail Connect with Lori: Instagram: @thehikepodcast Twitter: @thehikepodcast Blog: thehikepodcast.wordpress.com Facebook: @thehikepodcast Email: [email protected] Special thank you to Isabella for being a show patron! Music intro track from Fusion used under the Creative Commons license. Track: Fusion — KV [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/gp613GReEo4 Free Download / Stream: https://alplus.io/fusion –––––––––––––––––––––––––––––– Track Info: Title: Fusion by KV Genre and Mood: Dance & Electronic Dark License: Royalty-free music for YouTube, Facebook and Instagram videos giving the appropriate credit. Music outro track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. Support the show (https://www.patreon.com/thehikepodcast)
