Jul 27 2024 18 mins
It's a morning you wake up and say, "I'm tired." I'm tired of the quick diets, yo yo diets, and quick fixes.!"
How do I gain motivation and stay consistent?
The short answer is start!
Our "Beautiful" dedicated a year to her transition by starting with our holistic approach, a fusion of lifestyle medicine & sauna therapy.
Find out how Teena went from 0 to 180 with a gradual lifestyle journey to sustainable weight loss.
Learn more about Beautifully Snatched! https://amaninicol.com/beautifully-snatched
We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!
Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
Order here.
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.