Do you have ADHD? Are you a mother? Are you interested in learning more about cycle-syncing? Do all of the above apply? If so, you'll thank me later for this episode. Today, I am interviewing Elizabeth Olson, an expert who helps women create systems for staying in flow. Get ready for a wild ride as we explore this female trifecta many of us navigate on the daily.
*The following is not intended to diagnose or treat any mental health or physical condition or disease. Please consult with a licensed healthcare provider if you have any questions. The information we provide we hope is for educational purposes only and our intent is to empower you to start asking questions and taking greater ownership of your health and wellness.