Oct 14 2024 16 mins
Are you currently in a slump with your ballet training, feeling like you've plateaued and aren't seeing progress anymore? It happens to all of us! But by applying this simple concept (courtesy of the life-changing book Atomic Habits) you can transform your training strategy and reignite the motivation you've been missing... It's science! ◡̈ Let's talk about it...
Products mentioned:
Atomic Habits by James Clear
Follow Yelena @ballet_for_all
Follow Hannah @thebusybunhead
Check out more resources here:
youtube.com/@balletforall
onlineballetclasses.com
thebusybunhead.com
Podcast produced by Mission Bridge Media.
www.MissionBridgeMedia.com
See you next time after class! ♥