Dec 19 2018 105 mins 8
Welcome to episode 5 of The Red Pill Initiation Hour. Join Primal Alchemy's creator and director Chris Storey and guest Mellissa Laycy as they relive Mellissa's life changing ayahuasca experience and the events that led to Mellissa becoming one of Londons most well respected health coaches, specialising in the gut microbiome and everything ketogenic in nature. On this episode Chris and Mellissa look at the realisations people awaken to once they ingest ayahuasca and the reality rebooting effect it can have on ones life if acted on accordingly. Chris and Mellissa then look into the importance of understanding the nature of the gut-brain axis and how the foods we eat and the environment we surround ourselves with greatly effect not only our internal world with the colonisation of our gut bacteria, but also our mental and emotional health. Other topics of discussion include Mellissa's love for sun-gazing, Chris's intermittent fasting protocols and more, all on episode 5 of The Red Pill Initiation Hour. DISCLAIMER: 100% chance of waking up your third eye and becoming WOKE AF. BONUS: use code "redpill" for 10% off all purchases on primalalchemy.co.uk For more on Mellissa Laycy and her content check out below Instagram: @mellissalaycy
