Jan 23 2020 63 mins 6
Get ready to learn about one of the most powerful ways to boost your health, recovery and sleep. If you’ve never heard of hyperbaric oxygen therapy or perhaps you have and want to learn more, then this episode is for you. In this show, I sit down with Dr. Scott Sherr, a world-renowned expert on hyperbaric oxygen therapy and health optimization practitioner to learn more about the background, benefits and future of this fascinating treatment and medicine as a whole. Dr. Scott Sherr is a physician certified to practice Health Optimization Medicine (HOMe) and a specialist in Hyperbaric Oxygen Therapy (HBOT). He creates personalized treatments for patients that focus on helping the body heal rather than treating specific conditions. He also incorporates dynamic HBOT protocols as well as adjunctive technologies including one of my favorites...biohacking! This episode may get a little technical at times, but hang in there and you’ll learn about why this can be a fantastic option if you are looking to heal, recover, sleep better and increase your lifespan and health span. In this episode we discuss: How his journey started from an alternative medicine family all the way to hyperbaric oxygen therapy How HBOT was discovered ...spoiler alert...it came from the diving world diving world What exactly is happening inside us when we use it The effects of commercial flight and your oxygen levels Why HBOT is so powerful The secret loophole that HBOT fills with restrictive religions Trendy oxygen bars and whether they are of any benefit Ways to get the most out of HBOT What Health Optimization Medicine is and how it differs from functional medicine and traditional medicine The sleep benefits of HBOT And more! As always, if you want to learn more about me and my sleep recommendations and all the things I do for sleep you can follow me on my IG @sleepbiohacker. Also, if you find this show or others in the past helpful, please share with a friend or 2 or hit subscribe. That helps me grow my audience and continue to get amazing guests like this to share their knowledge with you! Support the show (https://www.snoreexperts.com)
