The Alexander Technique and the Pilates Method


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Jul 08 2012 20 mins   3
Jane Staggs, an Alexander Technique teacher and Pilates Instructor in Cambridge, England, talks about ways in which the Alexander Technique and the Pilates Method can complement each other. Jane's website: alexandertechniquecambridge.co.uk Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com Additional information about the Alexander Technique and the Pilates Method: pilatesandalexander.com. Information about the Alexander Technique: alexandertechnique.com