Nov 13 2024 54 mins
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Welcome to Episode 258 of the Soul Seekr Podcast, recorded live with guests Adam Douglass and Brady Bradshaw! In this special episode, we’re exploring the powerful process of shadow work and how breathwork can help uncover and heal hidden aspects of ourselves. Adam and Brady guide us through their own experiences with breathwork as a tool for emotional release, self-acceptance, and understanding the parts of ourselves that often remain in the background.
This conversation digs deep into the practice of confronting and embracing the shadows within. Adam and Brady explain how breathwork sessions can bring up past emotions, memories, and insights, offering a pathway to address unresolved issues and release what no longer serves us. Whether you’re new to shadow work or looking to deepen your practice, this episode provides an inspiring look at how breathwork can support inner transformation.
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- Connect w/ Brady: https://www.instagram.com/bradyorca?igsh=MzRlODBiNWFlZA==
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Thank You,
Sam Kabert