My Evolved Life | Bonus Episode - 2019 Guests | What it Means to Live an Evolved Life

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Dec 19 2019 5 mins  

This is My Evolved Life. My name is Vu Nguyen, and I'm the host of the show. On this show, I interview health and fitness professionals and have them share their stories, clarify misinformation, and give you tangible actions you can take immediately to maximize your physical, mental, and psychological health.

The question that I ask all of my podcast guests is what it means to them to live an evolved life. 

Here's what my guests from 2019 had to say.