My Evolved Life | Episode #22 - Christine Bezzant | Be Kind to Yourself

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Jul 21 2020 49 mins  

On this episode of My Evolved Life, I talk to Christine Bezzant, a mother of 6. We talked about how she managed to prioritize her exercise, while being a very busy mom. We also discussed how her goals and mindsets around exercise changed as she progressed through the different phases of her exercise journey.