Mar 27 2020 25 mins 1
When Dr. Charles Barr and I overcame our anxiety, it was largely due to the pioneering work of Faison Covington. She truly is one of the pioneers in the field and helped to change the way anxiety is diagnosed and treated, and has helped countless people to find their Life Free of Anxiety. Faison's journey is truly inspirational. After 13 years suffering from severe anxiety, she discovered the secret to helping her mind and body heal. She then went on to spend over 4 decades (so far!) helping others do the same. Along the way, she's been a guest on Oprah's show (twice), been interviewed by a skeptical Larry King and appeared on countless TV and radio programs, helping spread hope, encouragement and truth about overcoming anxiety. Her message that anxiety is NOT a mental illness, that it IS curable, and that NO ONE needs to suffer is more important than ever in today's topsy-turvy world! Important links from today's episode: Dr. Barr's FREE Relaxation Audio CHAANGE Program Signup --- Enjoying the Life Free of Anxiety Podcast? Can you take 10 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts? It REALLY helps new people find the show. Simply click this link and scroll down, then hit 1 to 5 stars--it's really that easy! (And don't forget to subscribe if you haven't already!) Thank you in advance! Your kind reviews mean so much to us! While you're at it, we hope you will share the show with someone who could benefit from it (or in your favorite anxiety Facebook group, hint hint!) and of course, join in the conversation on Facebook and Instagram! --- Please know: We are here for you. We read and respond to every message we receive on Facebook and Instagram, or email me at: [email protected] Don't forget to download your TOTALLY FREE Relaxation Audio MP3 at lifefreeofanxiety.com/RELAX As always, remember that... You are NOT alone. You are NOT broken. You are on your way to a life FREE of anxiety!
