Apr 24 2020 26 mins 7
"Oh no, I lost my breath for a moment... I must have coronavirus!" Not so fast... a number of anxiety symptoms can convince you that you're seriously ill, even when there isn't a pandemic going around. And in times like these, many people are more anxious than ever! So how do you know if you have Anxiety or Coronavirus? In this episode, Erica and Dr. Barr talk about how to differentiate between normal anxiety symptoms and coronavirus symptoms. (Of course, you should always talk to your doctor if you're worried you may have COVID-19 symptoms--a podcast does NOT substitute for proper medical advice!) Erica also shares some things she keeps on hand to give her peace of mind during this pandemic and the duo talks about how alcohol sales are currently soaring and the effect that drinking too much can have on anxious people. -------- Useful Links: Dr. Barr's FREE Relaxation Audio CHAANGE Program Signup Click this link to rate the podcast and make us happy! :)
