Crystal Healing Temple Meditation Episode 7

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Apr 23 2020 41 mins  

To ease the stress, have a focused mind to be ready for any challenge we need to practice meditation. As you make your body strong with exercise you make your mind and spirit strong with meditation.
Our thoughts create so why not create a perfect world of beauty and well being. 
You have the power to master the way you feel, through meditation you will feel calm, in total control of your emotions at any moment.

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