Healing Meditation


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Nov 26 2020 32 mins  
  • Ease the stress
  • Focused your mind to be ready for any challenge 
  • Feel calm
  • Be in control of your emotions

 As you make your body strong with exercise, you make your mind and spirit strong with meditation.

Our thoughts create, so why not create a perfect world of beauty and well being.
You have the power to master the way you feel, through meditation, you will feel calm in total control of your emotions at every moment.

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