Drs. Rebecca Hines and Lisa Dieker, UCF Faculty members, share their thoughts on ways to think about and possibly cope with anxiety in students and children. They share practical ideas from self-talk to learning about the brain. They discuss how the anxiety of adults impacts that of their children and student - but understand we are living in a time of anxiety of all. Be sure to share your questions you would like to receive practical ideas @accesspractical on Twitter.