This week we traveled to Harrison, NJ to sit down with owner and founder of Cutting Edge BJJ and Choke Lab project Josef Manuel. Josef is a Robson Moura Nova Uniao Black Belt a multiple time IBJJF medalist a great instructor and innovator. We had fun sitting down and speaking with Josef and it was great to hear him bust both Dave and Ed's chops. We hope to continue this relationship in the future. You can check out everything he is doing at the links below. http://cuttingedgebjj.com https://www.instagram.com/cuttingedge_bjj/?hl=en https://www.instagram.com/choke_lab/?hl=en Also check out our sponsor at http://corebjjnj.com