Sep 06 2020 85 mins 2
This week we took a ride to one of the Silver Fox locations and spoke with owner and BJJ Black Belt Karel Pravec. Karel is the Silver Fox, one of the OG’s from north Jersey and a Black Belt under Renzo Gracie. He is known as a great instructor and has some fantastic insight to training and longevity in our beautiful art. Be sure to check out everything he’s doing on social media and YouTube and his newest instructional, “Arm Bars From Everywhere”. https://silverfoxbjj.com/ https://m.facebook.com/SilverFoxBJJ/ Also be sure to check out our sponsor Core BJJ at http://corebjjnj.com
