Jul 28 2020 14 mins 1
Keto is one of the most popular diets out there right now. But is it healthy for us? Is it a long term solution? Is it necessary? In Episode XX of Becoming MindStrong, we're talkin' all things Keto: How it works, if you need it, and the pros and cons that come along with it. Ready to learn how to take complete control of your nutrition? Join my free Macro Bootcamp HERE.
