Men's mental health and the true relationship between vulnerability and strength are just some of the important topics Brandon Courter discusses in this episode with Kay Eck. Undiagnosed learning disabilities and mental illness made it nearly impossible for Brandon to succeed in a traditional school setting. That and our culture's disordered obsession with productivity made healing exponentially more difficult. Nonetheless, he challenges men to make mental wellness as routine as going to the gym.
Now, he says, his spirituality lies in really listening to people.
Coder by day, concrete artist by night, Brandon Courter continues to forge his own path of health, balance, community and empathy.