We men tend to pick at things that tend to add to the dumpster fire in a stressful situation. Throw in the word DIVORCE. Even the word DIVORCE can shake men to their core and can be a very hard pill to swallow. Divorce can be an emotionally devastating experience, especially for men over 40. My new podcast, "Don't Pick the Scab Podcast", provides an open platform for divorced men to share their stories, find support, and gain tools for recovery. Going through divorce in midlife or later presents unique challenges. Long-term marriages ending often means having to start over in major ways - financially, socially, and in terms of identity. Men over 40 face the difficulty of rebuilding and establishing a new normal at an age where change may be harder. Processing the emotional trauma of divorce is a major hurdle as well. Feelings of failure, regret, bitterness, grief, and anger are common. Working through these emotions in a healthy, constructive way is critical. Don't Pick the Scab Podcast gives divorced men over 40 a chance to share their vulnerabilities, get insights from experts, and know they are not alone in this transition. My goal is to foster understanding, encourage growth, and equip men to embrace life after divorce. Divorce recovery takes time, effort, and support. Through personal stories and practical guidance, this podcast aims to help men over 40 find hope, meaning, and purpose on the other side of marital split. By tackling these struggles together, we can overcome obstacles and successfully navigate our new realities. Join me as we walk the path of divorce recovery one step at a time. Hosted by Ausha. See ausha.co/privacy-policy for more information.