Restore the Core: Breaking free through Artistry™

Apr 15 2024
Restore the Core: Breaking free through Artistry™ Podcast artwork

“Restore the Core” hosted by Timyra Elise is a weekly podcast encouraging listeners to use art as a way to break free from the past. T-Elise’ integrates a different approach to podcasting where she uses poetry as the key to self-expression. A community advocate and recording artist of 9 years brings her dynamic, intuitive perspective to help listeners restore and heal from the things that have hindered their progression in life. This podcast has a huge focus on mental health with an overall theme of “Breaking free through Artistry.” If you are looking for a podcast that will lead you to restoration and provide you with tips for personal growth, Join T-Elise’ on this journey and prepare for healing.

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My First Love

Apr 15 2024 11 mins  
Welcome back to another episode of Restore the Core. This week’s episode will be about my first love and my inspiration on this journey of writing, music, and poetry. What is the thing that gets you out of bed in the morning? What is that goal that you’ve been working towards? That dream that you’ve been living to achieve? What is the thing that has helped you through all the

Respect is a Non-negotiable

Apr 01 2024 9 mins  
Welcome back to another epiode of Restore the Core! I hope you enjoy. Please share this episode with a loved one. This is T-Elise, and its time to Restore the Core. To stay up to date on bi-weekly mini episodes of Restore the Core, remember to hit that subscribe button and follow me on Instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece or an experien

To build you or to break you?

Mar 18 2024 9 mins  
Words have a lot of power. The words that you speak have the power to either make or break a person. You never know what someone is already going through. The next negative thing you say to someone could be the last straw for their breaking point. What will you choose today? To build someone? Or break them?This is T-Elise, and its time to Restore the Core. To stay up to date on bi-

Decisions

Mar 04 2024 9 mins  
Do you feel like your reality has forced you to give up on your dreams? Are you discourage by the lifestyle you live and your current situation? Are you motivated to make a move, but nervous about what that may bring? We all have our own struggles and things that we deal with on a daily basis, but, everything in life is centered around decision making . It's time to make that

UNSHAKEN featuring Renee Jones

Feb 19 2024 15 mins  
Welcome to Season 2, Episode 3 of Restore the Core. This week's topic is titled UNSHAKEN. This episode is heavily centered around spirituality. I as well as my guest feature on this episode are Christians. Throughout this episode, many of our life experiences will revolve around and connect back to our spirituality. If you do not believe in God, I still encourage you to listen

How to Protect your Peace

Feb 05 2024 7 mins  
Whats going on everyone? Welcome to Season 2, Episode 2 of Restore the Core. This week's discussion is all about protecting your peace. Within this episode, I will discuss with you 4 ways that are key to protecting your peace including saying no to toxic energy. Peace is something that is so rare to come by, especially in the world that we live in today. So by all means, we mu

A Higher Calling / The Unexpected

Jan 22 2024 11 mins  
Hello Everyone. Im back from my hiatus!!! Welcome to another season of Restore the Core with a theme of Breaking free through Artistry. I decided to drop this episode on the 22nd in honor of my late brother, D.A.B’s birthday. He always supported and believed in everything I did, so I decided to come out with the episode on his day. He would have been 32 today. This first episode

Elise's Poetry Evolution (Season 1 Finale)

Sep 10 2021 22 mins  
Hey Everyone and welcome back to the final episode of Restore the Core! It has truly been a journey. A special thanks to everyone who tuned into my podcast and encouraged me to keep going. I have received MANY requests for an episode of just my poetry, so this final episode will be dedicated to just that. It will be all of my poems from this season compressed into one. As usual, if

Value your Family's opinion...but find Your Own Voice

Sep 03 2021 9 mins  
Hey Guys. Welcome back to another episode of Restore the Core with a theme of Breaking free through Artistry. This week's episode is going to be on family. Our foundation of love, family's expectations, where it all began, and where to draw the line. This episode speaks for itself, so hit the play button and enjoy. As usual, I am going to provide you nothing less than Aut

Forgiveness

Aug 27 2021 9 mins  
Welcome back to another episode of Restore the Core with a theme of breaking free through artistry. This week's episode is about forgiveness-A concept that could really be a game changer for a lot of us. How many of you haven't forgiven that person that wronged you? How many of you feel like that person doesn't deserve your forgiveness? How much time and energy have