Using the GENIUS of the body to develop golf SKILLS - A conversation with Adam Young #334


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Nov 21 2024 63 mins   16
In this episode, Karl interviews golf instructor Adam Young, where they discuss the importance of skill development over technical perfection in golf. Adam explains his definition of skill as the ability to execute one's intention on the course, distinguishing it from mere technique.
They delve into the necessity of adaptability in golf, debunking the myth of consistency and emphasising external focus and intention to improve shot outcomes.
Adam also shares practical drills for golfers to enhance their skills by focusing on impact rather than aesthetics, and recommends training methods to better control ball strike and flight. Key takeaways include the significance of external focus, adaptability, and clear intention in achieving better golf performance.

00:00 Introduction and Welcome
00:19 Defining Skill in Golf
02:56 The Importance of Adaptability
05:07 Skill Training Techniques
06:45 Understanding Impact and Patterns
10:17 External Focus and Problem Solving
22:22 The Role of Variability in Performance
27:53 Understanding the Physics of a Good Golf Shot
28:22 The Role of Psychology in Golf Performance
29:25 Developing Consistent Impact Through Feel
30:48 Using Technology to Improve Your Game
31:57 Analyzing Ball Flight and Ground Contact
32:54 Practical Drills for Better Strikes
35:15 The Importance of External Focus
44:15 Macro vs. Micro Technique in Golf
46:33 The Pitfalls of Chasing Aesthetic Perfection
53:05 Mastering the Fundamentals for Long-Term Success
54:23 Resources for Further Improvement
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