SHINE ON! Kacey's Health & Happiness Show

Apr 19 2024 57

SHINE ON! Kacey's Health & Happiness Show Podcast artwork

Mark Nepo, Marianne Williamson, Elizabeth Gilbert, Gary John Bishop and many others have shared their wisdom here over the years! Kacey hosts morning radio in New York's Hudson Valley. A life coach, reiki healer, restorative yoga teacher and women's retreat leader, Kacey's foundation, Let It Shine Inc. runs a thrift store and farmers market to support its food pantry and a farmers market. www.kaceysplace.com www.letitshineoneline.com "Shine On" airs Sundays 6:30 AM on 100.7 WHUD www.whud.com

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Perfection Suffocates The Soul

Apr 19 2024 24 mins

Dr. Carla Marie Manly helps us define real love.

Squat Don't Hover

Apr 16 2024 24 mins

Amazing stuff! Get clear about pelvis therapy and learn best practices to be well all over! Victoria Mallow of Restore Pelvic Health and Rehab. Your pelvic floor has new best friend.

How to Reframe Your Thoughts

Apr 05 2024 25 mins

Coach Cara Power teaches that the only way to get a good result is to start with a good thought. Let's check in and reframe. Everything is possible if we look at things in a way that empowers us.

Be The Bunny

Apr 01 2024 23 mins

Jennifer Hernandez overcame a difficult past and now teaches others to reach for their dreams. Let's remember how to fill our own baskets.

Tapping - Let's Change Energy.

Mar 22 2024 23 mins

Tapping changes how we relate to stress and memories. Robert Bray is a great therapist who can teach you the original Callahan method of tapping. I learned so much from him and had a big SHAZAM too. You'll hear it! www.rlbray.com

Eat This And Meditate

Mar 17 2024 23 mins

Healthy information that will change the way you eat! And...a newsman who used his worst moment to make the world a better place.

Make Time For Peace

Mar 11 2024 23 mins

Science says emotion shoot through our nervous system in 90 seconds. Some experts say a 7 minute timer can help us through the emotional storms. The Instant Anxiety Solution from Michelle Biton will help you handle life better! Thanks for listening in. xo Kacey

Let's Heal That Old Pattern

Mar 01 2024 24 mins

Bert Hellinger, a German psychotherapist, had some AMAZING ideas. Listen in and heal the past with Judy Wilkins Smith.

Walk This Way....

Feb 23 2024 23 mins

Try it. Push away from the table, get up off the couch, go outside...alone. It's good for you.

Reach Out! Find Work! Find Love!

Feb 16 2024 24 mins

Don't sit and wait for love or work to find you. REACH OUT! Talk to people. Help is thisclose!