Wolf & Iron | Feed the Wolf. Be the Iron.

Testosterone. Every man needs it and the average man is short on supply. How do we increase it and what about Testosterone Replacement Therapy (TRT)? In this episode I share some of my journey with increasing my testosterone naturally and also why I decided to go on a TRT program. Note: I'm not a doctor and this is not medical advice. I'm just a man sharing his experience.

I've been fairly absent from the scene since the last podcast drop in July of 2023. In this episode, I catch you guys up to what's been going on in my world and some thoughts on the future of Wolf & Iron.

There are a lot of books on entrepreneurship, marriage, and raising kids. In fact, you're likely to gain some needed wisdom on any of these subjects just by being with and observing people who are in that season of life. However, when it comes to the second half of life, let's say 40 onward, it can feel pretty lonely. My guest today is Chris Bruno and he's the author of Sage: A M

In this episode I share my experience of one year as a student of Krav Maga, the Israeli Self-Defense system taught all over the world to Special Forces, military, and individuals like myself. I'll go through why I chose Krav and how it's increased my situational awareness and confidence. Every man needs to be training to defend his life or the lives of those he could protect. This

There are two complimentary natures in manhood; the warrior and the poet. Today, the man who can simultaneously appreciate the finer arts and yet stand strong in adversity seems to be a rare breed. My guest on this episode, John Lovell, calls men to this noble undertaking and shares his guiding principles in his book The Warrior Poet Way. This is the book I wish i had when I was in

Vivek Ramaswamy is a presidential candidate worth listening to. He has the right ideas for America and is pushing for a dismantling of many agencies, including the FBI and CIA, and believes that America needs a common identity. I agree. We do. But, he is Hindu. While he has been open about being raised Hindu and still considers himself and his family Hindus, he was also raised with

Eugen Sandow is a name most men ought to know. He also had a physique people believed could only be achieved in the imagination or sculpted in marble. He's known as the father of bodybuilding, but in this episode I don't want to focus on how jacked he was. Rather, I use his story to drive home a deeper point. One that we've been missing for most of our lives.

It's far too easy to get caught up in the latest scandal, political issue, hot topic, etc. It's also easy to go down the rabbit hole of self-improvement, learning more than we are actually doing. We can begin to feel that the path to success is too difficult because of all the nuances we've put into our heads instead of focusing on the practical...the basics.

As our other business, Rustic and Main, can attest people are still getting married. Nearly 2 million weddings happen in the US every year. However, the median age for marriage is now 30 and the divorce rate is still very high at nearly 40%. What people want from marriage and what they bring to a marriage have changed dramatically in the last 25+ years.

AI is here and to be honest, I'm both amazed and a bit terrified. It's astonishingly brilliant and at the same time deeply concerning. It's key that we, as men, don't bury our head in the sand on this and just assume the worse will happen. This is rapidly changing our world and we need to be up to speed on this and involved in the development. Currently, the AI that we have access