FOOD FOR MOOD WITH DR. JUDY WURTMAN

Apr 18 2023 85
FOOD FOR MOOD WITH DR. JUDY WURTMAN Podcast artwork

Judith J. Wurtman, Ph.D., co-author of The Serotonin Power Diet: Eat Carbs — Nature's Own Appetite Suppressant — to Stop Emotional Overeating and Halt Antidepressant-Associated Weight Gain, has discovered the connection between carbohydrate craving, serotonin, and emotional well-being in her MIT clinical studies.