The Sisterhood Podcast

Sep 29 2020 52 mins 5

What do you get when you put together a sushi loving Iowa farm girl and a goat raising London city girl who graduated from rival universities? The Sisterhood Podcast! Firm believers that women rise when they lift each other, Allyson Reynolds and Tiffany Sowby hope to bring women together through their weekly podcast conversations and monthly “Service & Sweets” events. Interested in current events that affect women? We’ll talk about it. Need a conversation that helps you feel like you’re not totally failing at this life balance thing? Yeah. Us, too. Want more meaningful connection and contribution in your life? Join us at our events or host your own! If it enlightens or empowers women to be their best selves, rest assured we’ll be talking about it.






















































Episode 75 - How to Talk to Your Teens About Sex with guest Alisha Worthington
Feb 25 2020 58 mins  
Welcome to The Sisterhood Podcast, episode 75- How to talk to your teens about sex with guest Alisha Worthington. In today’s episode we will talk about how the Oscars banned a commercial about post-partum products, talking to your teens about sex, favorite weeknight dinner ideas, and as always, we will do a spotlight of an inspiring woman. News Story Oscars doesn’t allow post-partum commercial Main Topic The Naked People in Your Ipod (book) It's Perfectly Normal (book) For Goodness Sex (book) Mindstorm (book) Sexual Values Circles (pdf) Favorite Things Shredded Beef (or pork) Tacos 3 lb roast 1 lg jar green salsa Tortillas and taco toppings such as cheese, tomatoes, lettuce and avocado Cook the roast in your slow cooker on high at least 5 hours or on low at least 8 hours with 1 cup water. Turn the slow cooker to off or warm, drain the water, shred the meat with forks, add the green salsa and eat immediately, or turn the slow cooker back to warm to keep it warm for later returning kids. Cream Cheese Pasta 1 brick cream cheese (softened) 1 package shredded parmesan cheese 1 cube chicken bouillon 1 package fresh basil 1 t. salt 1 box rotini pasta 1 small red onion 2 roma tomatoes Cook the pasta according to directions, drain and set aside (add a little oil so the pasta noodles don't stick together) In a blender blend the cream cheese, parmesan cheese, basil, and chicken cube dissolved in 1/2 cup water, and salt. Pour mixture over pasta. The mixture will be thick, so don't be worried and don't add more liquid. Chop the red onion and roma tomatoes and mix together in a small bowl with about a half cup olive oil and 1/3 cup balsamic vinegar. This can be used as a topping if desired. My kids don't love the topping, but my husband and I do. Trader Joes Orange Chicken and Rice (easiest one) Package of frozen orange chicken from TJ's (cheaper and more flavorful than most). Cook according to directions. Rice (brown, white, or whatever you have on hand. You can even buy frozen rice from TJ's while you're there if you want to make things even easier. Inspiring Sister Maya and Queeng Playing Cards (available for shipping April 2020)





















Episode 65 - Thanksgiving Table Topics
Nov 26 2019 51 mins  
Welcome to The Sisterhood Podcast, episode 65, Thanksgiving Day Table Topics. In today’s episode we will share the ultimate ranking of Thanksgiving side dishes, Thanksgiving Day Table Topics, a jigsaw puzzle of powerful women, and as always, we will do a spotlight of an inspiring woman. Current Event 10 Lovely Thanksgiving Traditions We’re Stealing for Ourselves Top Thanksgiving Recipes in Every State #3 Green bean casserole from Every Thanksgiving side dish, ranked Uno removes red and blue cards to keep Thanksgiving ‘politics-free’ Main Topic Table Topic Questions Like the colonists who left England in the early 1600's what do you think it would be like to leave behind everything and start over? The first American Settlers had to find a way to sustain life in their new communities. Tell us about your first job. Can you remember someone thanking you for something you didn't realize was special or extraordinary? The first colonists in North America were willing to sacrifice everything to set up colonies for religious and political freedom. What causes in your life would you be willing to sacrifice for? Which teacher in your life do you appreciate the most, and why? When and where was your most memorable Thanksgiving and why? If you could start a new country, what would be your first and most important law? Is there someone's recipe for a Thanksgiving dish that you look forward to every year? Thanksgiving is an occasion to celebrate change and growth. How have you changed in the past year? What is your favorite Thanksgiving tradition? Favorite Things Birchbender Paleo pancakes Maca Powder for smoothies Eddie Bauer rainboots Little Feminist Puzzle Clothes Steamer The Soldier’s Wife Inspiring Sister Spotlight Wilma Mankiller




































































































Episode 17 - Aging Gracefully
Oct 02 2018 42 mins  
Today's podcast covers aging gracefully, the Ford/Kavanaugh Senate hearing, and chocolate truffles. Not to mention the inspiring woman spotlight. Don't miss it! Shownotes: https://www.livingwellspendingless.com/2018/03/26/aging-gracefully/ https://www.huffingtonpost.com/2014/01/07/how-to-age-gracefully_n_4538195.html https://www.womansday.com/health-fitness/wellness/g45/10-secrets-to-better-aging-2105/ https://www.ecumen.org/resources/50-tips-aging-gracefully-ecumen#.W6qASZNKgWo http://www.chicagotribune.com/lifestyles/health/ct-aging-gracefully-20180209-story.html https://www.nytimes.com/2010/07/15/fashion/15French.html?mtrref=www.google.com&gwh=7995D7F51D0F8C3EC3B3B9FC01F767E5&gwt=pay https://www.ozy.com/immodest-proposal/ban-plastic-surgery-and-grow-old-gracefully/87522 https://www.huffingtonpost.com/2013/08/07/nine-women-who-succeeded-later-in-life_n_3714089.html https://www.girlboss.com/work/women-who-found-success-later-in-life https://www.purpleclover.com/entertainment/3543-12-stars-say-no-to-plastic-surgery/item/ines-de-la-fressange-57/ Emma Thompson, 59 A few years ago, the English actress and her Academy Award-winning friend and compatriot, Kate Winslet, created the Anti-Cosmetic Surgery League and made a pact to never get plastic surgery or Botox treatments. "It's not a normal thing to do," says Thompson, "and the culture that we've created that says it's normal, is not normal.” Jamie Lee Curtis, 59 The one-time scream queen, who made her debut in the 1978 slasher flick "Halloween," now rages against the seemingly universal fear of growing older. "I am appalled that the term we use to talk about aging is 'anti,'" she once blogged. "Aging is human evolution in its pure form. Death, taxes and aging …. We are ALL going to age and soften and mellow and transition.” Lauren Hutton, 74 The gap in her front teeth didn't derail the modeling career of the now legendary cover girl. Not surprisingly, she embraces the natural beauty of the aging process over the unnatural results of cosmetic surgery. "Our wrinkles are our medals of the passage of life," says Hutton. "They are what we have been through and who we want to be. I don't think I will ever cut my face, because once I cut it, I'll never know where I've been” Jodi Foster, 55 The former child star and two-time Oscar winner has no desire to recapture her youth through cosmetic surgery. "For me, it's really a self-image thing," she told People magazine. "Like, I'd rather have somebody go, 'Wow, that girl has a bad nose' than 'Wow, that girl has a bad nose job.’" Stevie Nicks, 69 Unlike cocaine and other recreational drugs, one Botox experience caused the Fleetwood Mac singer to swear off the stuff forever. "Botox makes everybody look like Satan's children," she said. "You'd have to tie me down to get me to do it again.” Julia Roberts, 50 Hard to believe that the knockout named 11 times to People magazine's list of the "50 Most Beautiful People in the World" once thought it was necessary to give Botox a shot. "It was not a cute look for me," she later reported, disturbed by the procedure's frozen-face syndrome. "My feeling is, I have three children who should know what emotion I'm feeling at the exact moment I'm feeling it.” Sigourney Weaver, 68 To the three-time Academy Award nominee, staring into the face of a killer "Alien" isn't nearly as frightening as Botox. "I find that look scary," she once said in an interview. "I like getting older. There's nothing more inspiring to me than a woman in her 70s who's full of life and still useful. I never notice age in people's faces. I just look at the whole person.” Ines de la Fressange, 60 The Parisian model and designer says there are just four essentials in her beauty routine: protective day cream, Dior's Crème Abricot nail cream, no sun and lots of sleep. Botox and plastic surgery won't be added to that list anytime soon. "I would be too afraid I wouldn't recognize myself anymore," she told the London Evening Standard. Diane Keaton, 72 The beloved actress knows how to get a laugh ("Annie Hall") and how to be serious ("The Godfather"), but she seems little uncertain about her resistance to cosmetic surgery. "I just don't know if I want to mess with that," she said before turning 70. "The point is, no matter what you do, you're going to get older and you won't be here forever. So how do you grapple with it? How do you feel good about yourself?" Favorite Things Chocolate Peppermint Truffles The 8th Edition New Scrabble Dictionary Skin care regimen for women over 40 Apple Turnovers




































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