The Love Your Truth Podcast

Jan 12 2024

The Love Your Truth Podcast artwork

Welcome to the Love Your Truth podcast - an expansive space where we dive deep into every facet of the human experience to fuel your conscious evolution. Join us, LA-based, married couple, Dr. Jenn Chrisman and Matthew Carolan, for heart-centered conversations, moving stories, and as we invite thought leaders to help illuminate the path toward self-discovery. We dive deep into topics like modern, grounded spirituality, self-development, conscious partnerships, embodied masculinity and femininity, plant medicine, entrepreneurship and everything in between.

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73. Becoming Your Higher Self Through Aligned Habits with Alessia Citro

Jan 12 2024 64 mins

We are so excited to bring our guest on this week: Alessia Citro, a soul-centered, habits coach. From success in her corporate career to early struggles in entrepreneurship, Alessia brings a breath of fresh air, with her unapologetic acceptance of self and dash of inconvenient truth. She's here to share the message that: healthy habits applied consistently are THE WAY to becomi

72. Our "Ins and Outs" for 2024

Jan 04 2024 80 mins

We hopped on this trend bandwagon and in this episode we are sharing our personal "ins and outs" that we are both bringing with us into this new year. This episode is not about setting resolutions or goals, rather the emphasis and support of conscious and intentional living. Ways to Connect with Us: If you would like to submit a question to have answered on an upcoming

71. How Do You Know Which Path to Follow With So Much Noise In The Spirituality Space? And Other Questions Answered.

Dec 12 2023 53 mins

Navigating a spiritual journey can oftentimes feel overwhelming and confusing. In this episode, Jenn and Matt share their thoughts on some of your questions, including: What is integration and why is it so important? When do we integrate? When there is SO MUCH in the spirituality space, how do you determine which path to follow or take? How do you weed out the noise that's out

70. How to Forgive After Cheating + Other Questions Answered About Our Relationship (Part 1)

Nov 01 2023 57 mins

In this episode, Jenn and Matt are hopping on the nerve-racking trend and reacting to YOUR assumptions about them both as individuals, as well as their relationship. They're also answering your questions and sharing insights and wisdom learned from navigating the darkest aspects of relationships and coming through stronger on the other side. In this episode we talk about feelin

69. Returning to Your True Nature By Connecting With Nature

Sep 26 2023 46 mins

You know that feeling you have when you get away from your everyday life and just feel a sense of relaxation when you reach your destination? In the hustle and bustle of our modern lives, we often find ourselves caught in a relentless routine, tethered to screens and schedules. Yet, there exists a sanctuary, a refuge that holds the power to rejuvenate our souls and mend the frayed

68. Finding the Courage to Move Through Doubt and Stand in Your Truth

Sep 15 2023 51 mins

In this episode, Dr. Jenn and Matthew embark on an honest and organic conversation about what it takes to step into your expansion and allowing yourself to evolve. They discuss and explore the challenges we face when we realize that we've gone off path, or that we need to course correct. How hard it can be to allow ourselves to simply change our minds, given the societal and p

67. Love Your Truth is Back and Got an Upgrade!!

Sep 08 2023 47 mins

Welcome back to the Love Your Truth podcast!! We took a little detour but we are back to our roots...but this time with a little bit of an upgrade. Love Your Truth 2.0, with co-host Matthew Carolan!! In this welcome back, reintroduction episode, Matt and Jenn talk about the evolution of their relationship and how collaborating on the podcast was the next obvious step in their colle

66. My Predictions For Changes Coming to the Coaching Industry

Jun 02 2023 36 mins

The coaching industry is changing and I am HERE FOR IT! In this episode we're talking about what the changes are that we are seeing, how we are heading into an era of coaching that will led by integrity and alignment rather than the flashy marketing tricks we've been seeing, and what will be required of you moving forward into this new paradigm. Applications are officiall

65. The Journey of Becoming Embodied

May 12 2023 40 mins

Embodiment is a hot topic right now and in this episode Dr. Jenn explains what it really means to be embodied and lays out the map for how we can take this journey within ourselves. In Today’s Episode You Will Learn: The relationship between embodiment, alignment and it's precursor: disconnect What it really means when we are disconnected and the gift that it holds The crit

64. It's Time to STOP "Charging What You’re Worth"

May 03 2023 31 mins

Let's dispel this myth that your rate is a reflection of your worth. In this episode, Dr. Jenn talks about the misconception that your rate is a reflection of your worth and breaks down: How much you can realistically charge as a coach What your rate really means about you Becoming an energetic match for your rates Detaching your worth from your rate If you're ready to take your co