The Davina Podcast

“BE AWESOME” A couple of years ago that 👆quote was being said everywhere Posters were being made It was a thing It was trendy to have stuff that SAID: be awesome. What does it even mean to BE AWESOME? Let’s make a list: Know who you are Show up big Do hard things Be on fire Create epic stuff Be willing to do scary ideas Not back down Stay positive Have coura

WARRIOR WOMEN TIP: TAKE YOURSELF ON A DATE I spent the day at the: Mint Art Museum Walking around all by myself, looking at all the exhibits is my favorite… No one to rush me or wonder why I’m taking so long. My favorite is getting to witness the way a piece was created or the life long work of an artist. Both types of exhibits remind me: NOTHING HAS GONE WRO

You don’t have to do anything the way everyone else does. I KNOW this may sound obvious It’s more HIDDEN than you might think, though. STORY TIME: 📖 Just recently, I was talking to one of my coaches about doing one hour consults. When I seemed like I didn’t really like doing them she asked… Why do you do them? I said: Because it’s the way it’s done

I got to be on Lydia Feldman’s podcast talking about: The Power of Taking Selfies! If you do not know Lydia, once you listen to this podcast episode, you are going to want to follow her and be her bestie. She’s effervescent, vibrant, straight talking, real, fierce, and fearless all while being relatable and ICONIC at the same time. I highly recommend signing up f

Warriors! Our brains want to cancel/ignore all of our awesomeness!! Don’t let it! This week I’ve done so much brave and bold stuff! YOU HAVE, TOO!! Last night as I was prepping for bed, my brain was like: Wow. You’ve not accomplished your goals. You didn’t get 50 new clients. (Mind you, my goal was not 50 new clients but my brain likes to be VERY dramatic.)

What if you could… 🤔🤩 Be your own magical 💫 : •YODA who compels you to do the hard thing, take the risk, and 100% believes in you even when you doubt •KINDNESS ADVOCATE who doesn’t let you say mean things to yourself •PERSON WHO SAYS to you “I’m here for you, no matter what you’re going through, no matter what you’re feeling” •SWEET & LOYAL

You’ve done something you’re totally proud of, at some point, right? Like totally thought you rocked it? And then…. Bum bu bummmm…. Your brain comes in like a freight train T-boning a car sitting on the tracks and says: Wow. You sure messed that up. What were you thinking? Why did you say that? You took over the conversation. You are so selfish. You d

Have you ever said, “I feel like I’m sabotaging myself?” You’re right. Kind of. It’s not your fault, though. Here’s why… Brains have two parts: Primitive Pre-frontal cortex They basically like OPPOSITE things. If you sometimes feel like you’re fighting with yourself or constantly torn between two things… Guess what? Nothing has gone wrong AND You are n

I love The Lord of the Rings. I've not read the book. I've watched the movies MANY times! Eowyn is one of my favorite warriors in this series. I decided to research more about her and discovered some awesomeness. No surprise. Enjoy this episode! If you'd like to bring out your Warriorness more, click HERE. Let's chat! Previously published here.

Maybe you’re disappointed… In you. In the way you’re showing up. In who you are being. Knowing what you’ve been thinking, feeling, doing or NOT thinking, feeling, doing... It makes you want to: Be hard on yourself… Beat yourself up… Say a few mean things to yourself. You and me… We are human. Our brains do this. They think they are helping. The truth is… What