the illest couple

Cathy's here to talk about how to handle the holidays, the importance of knowing your limits, and how to manage the stress that comes with this time of year.Thanks for continuing to support the podcast! Don't forget to leave a 5 star review!Support the show

In this week's episode, Cathy talks about how her 2nd round of TMS is going, the process involved, the differences between TMS and ECT, cheese, the importance of putting oil in your car (fire bad) - PLUS Sean's got a new band name suggestion for you (it's weird) and more!**NEW EPISODES TO BE RELEASED EVERY OTHER FRIDAY, INSTEAD OF THURSDAY FROM NOW ON**Support the sh

Sean & Cathy dive into the world of meditation, how it can literally help change the way your brain works, and the challenge that Sean has agreed to take on for the next 2 weeks, plus updates on Cathy's mental health, and more!Don't forget to leave a 5-Star review! It sure would help us out!Support the show

In this week's episode, (just in time for Halloween) Sean and Cathy talk about the ridiculous, yet super-healthy relationship between anxiety and horror movies!An update on Cathy's current situation, her treatments that start this week, her leave of absence from work, and more.Please donate today to help support Cathy's treatment if possible either via: GoFundMe - ht

Cathy really opens up, as she goes solo discussing possible connections between migraines and depression/anxiety, Sean's role as a caregiver and the pressure it puts on him, and Cathy's fears for the future...Thank you for your love and support. Please take a moment to review us wherever you listen and give us 5-stars!Support the show

In this episode, Sean & Cathy talk about their recent mental health happenings, and how drag queens help the healing! Cathy roped Sean into watching RuPaul's Secret Celebrity Drag Race, and, well - you'll have to listen to see how that went.They also discuss mental health statistics within the drag community, and much more! Plus a new "band name" suggestion

In this week's episode, Sean & Cathy talk about the importance of sticking with our meds, being consistent, and ignoring that small part of your brain that's telling you, "Actually, I feel fine and probably don't need them..."Plus we'll talk about what's been going on, a pretty rad run-in with AEW wrestling Eddie Kingston this last Saturday, a

Well, the title pretty much says it all for this one! Cathy's riding solo for a quick chat about these two important - very real - things, as well as how the one can potentially help with the other.Support the show

In this episode, we discuss the data surrounding work-from-home vs working in the office, as well as touching on our personal experiences between the 2 options. You might be surprised about many of the things you hear from us! Plus, a new name for your new band, Cathy's hoping to land a job she interviewed for, and more!Support the show

988! In this episode, Sean & Cathy talk about the ground-breaking "go-live" of 988!!! This is an incredible resource for anyone struggling with mental health issues. Stick around, because, at the end of this episode, they'll also talk about their little "getaway" for about 2 days for their 4th wedding anniversary (spoiler: it was fantastic, peaceful &am