The Positive Switch

Oct 22 2020 32 mins

"Be the change you want to see in the world." I am deeply convinced that we can all make a switch to a more peaceful lifestyle for our own good and the good of Mother Earth. Let's learn together how to become the best versions of ourselves and plant together seeds that will grow into beautiful souls.




















































































46. 3 months of bodybuilding: how do I feel, do I recommend it, did I change?
Jan 28 2020 35 mins  
Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) Hello beautiful souls and thanks for taking some of your time to listen to this episode! I wanted to share with you how I feel after training for now 3 months in a gym several times during the week.   In this episode, Marc and I share our training program and things you can do to improve regeneration during your break days and many other interesting related topics. Enjoy! You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views!






43. Physical appearance: our background, how does it affect our lives now?
Jan 06 2020 33 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! I wanted to deal with this topic as I find it is deeply rooted in our society and sometimes even keeps us disconnected from what really matters. Today, Marc and I share our experiences with this topic and how it impacted and still impacts our lives. Here is the link to the article I mentioned in the beginning of this episode: https://www.quora.com/How-much-does-looks-or-physical-appearance-matter-in-todays-society Here is the link to the episode on YouTube: https://youtu.be/f7z5ZenK8PQ You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views!





41. Becoming and staying vegan has never been easier
Dec 18 2019 23 mins  
Hello beautiful souls, I've decided to make my podcast accessible to you in a video format on YouTube so that if you can't listen to it on a podcast platform, you can still watch it and hear it at the same time there :) In this episode I provide you with a quite exhaustive list of documentaries, books, websites, YouTube channels, podcasts that will you become and stay vegan. Link to the video: https://youtu.be/c9jdBFTb-rw Here are all the information I mentioned in this episode: YouTube channels: avantgardevegan: https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmw SweetPotatoSoul: https://www.youtube.com/user/SweetPotatoSoul Ellen Fisher: https://www.youtube.com/user/MangoIslandMamma1 Eat The Rainbow: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg Pick Up Limes: https://www.youtube.com/channel/UCq2E1mIwUKMWzCA4liA_XGQ Bite Size Vegan Kids Videos: https://www.youtube.com/playlist?list=PLmIqdlomtuStMwQ9KWEE8Nn5GyK6vNqz2 The fairly local vegan: https://www.youtube.com/channel/UCJ3cJEWlDyZfeyOLSDjR7fw Books: Power Foods for the Brain, Neal Barnard: https://www.goodreads.com/book/show/14583463-power-foods-for-the-brain?ac=1&from_search=true&qid=IPi22zU6RM&rank=1 Comfortably Unaware, Richard A. Oppenlander: https://www.goodreads.com/book/show/10346156-comfortably-unaware?ac=1&from_search=true&qid=EDRXQ51Z8Y&rank=1 The Alzheimer's Solution, Dean and Ayesha Sherzai: https://www.goodreads.com/book/show/33991763-the-alzheimer-s-solution?ac=1&from_search=true&qid=dGT1tpfgX0&rank=1 The Whole Heart Solution, Joel Kahn: https://www.goodreads.com/book/show/23125353-the-whole-heart-solution?from_search=true&qid=45TnBbNBbk&rank=1 The plant-based solution, Joel Kahn: https://www.goodreads.com/book/show/34303818-the-plant-based-solution The Cheese Trap, Neal Barnard: https://www.goodreads.com/book/show/30364205-the-cheese-trap?ac=1&from_search=true&qid=TO5OXW73Ng&rank=1 How Not To Die, Michael Greger: https://www.goodreads.com/book/show/25663961-how-not-to-die?ac=1&from_search=true&qid=BUdPZX50xG&rank=1 How Not To Diet, Michael Greger: https://www.goodreads.com/book/show/43252570-how-not-to-diet?ac=1&from_search=true&qid=GClOjdqvK6&rank=2 Documentaries: Before the flood, Netflix Cowspiracy, Netflix 73 cows, YouTube Land of Hope and Glory, YouTube Eating you alive, YouTube Lucent, YouTube Earthlings, YouTube Dominion, EN: https://www.youtube.com/watch?v=LQRAfJyEsko&t=168s DE: https://www.youtube.com/watch?v=V7DrljVAaYk&t=11s Short part in FR: https://www.youtube.com/watch?v=PCXl8PXM1Ac Forks Over Knives: https://www.netflix.com/watch/70185045?trackId=13752289&tctx=0%2C0%2Cf91be286-afde-4a5d-9c91-a1b253f7f315-63166017%2C%2C The Game Changers: https://www.netflix.com/watch/81157840?trackId=13752289&tctx=0%2C0%2C36b82350f1ee289efc34ce9c47dfed368c36e9f9%3A0729a2e2ef7c7037a311239695d462e84d5b26ca%2C%2C


40. Vegan Zero Waste / Low Waste Christmas gift ideas (also on YouTube)
Dec 17 2019 22 mins  
Hello beautiful souls,    I've decided to make my podcast accessible to you in a video format on YouTube so that if you can't listen to it on a podcast platform, you can still watch it and hear it at the same time there :)  Most of those ideas will avoid you or your friends/ family ties a lot of stress and the pre-Christmas rush.   Link to the video: https://youtu.be/OdfuSHDM5wI Here are all the information you need regarding the books and channels I mentioned in this episode:   YouTube channels:  avantgardevegan:   https://www.youtube.com/channel/UCF-ACPYNN0oXD4ihS5mbbmw   SweetPotatoSoul:  https://www.youtube.com/user/SweetPotatoSoul   Ellen Fisher:  https://www.youtube.com/user/MangoIslandMamma1   Eat The Rainbow:  https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg   Pick Up Limes:  https://www.youtube.com/channel/UCq2E1mIwUKMWzCA4liA_XGQ   Ellen Fisher ECO / ETHICAL Christimas Gifts (5:48):  https://www.youtube.com/watch?v=KYLG0-TZ9YY   Ellen Fisher Conscious purchases:  https://www.youtube.com/watch?v=x6txGZ1EkGM&t=213s   Bite Size Vegan Kids Videos:  https://www.youtube.com/playlist?list=PLmIqdlomtuStMwQ9KWEE8Nn5GyK6vNqz2    Ruby Roth's website with lots of books and other things for children: https://shop.drawordie.com/collection?category=Books   Other books mentioned:   Power Foods for the Brain, Neal Barnard:  https://www.goodreads.com/book/show/14583463-power-foods-for-the-brain?ac=1&from_search=true&qid=IPi22zU6RM&rank=1   Comfortably Unaware, Richard A. Oppenlander:  https://www.goodreads.com/book/show/10346156-comfortably-unaware?ac=1&from_search=true&qid=EDRXQ51Z8Y&rank=1   The Alzheimer's Solution, Dean and Ayesha Sherzai:  https://www.goodreads.com/book/show/33991763-the-alzheimer-s-solution?ac=1&from_search=true&qid=dGT1tpfgX0&rank=1   The Whole Heart Solution, Joel Kahn:  https://www.goodreads.com/book/show/23125353-the-whole-heart-solution?from_search=true&qid=45TnBbNBbk&rank=1   The plant-based solution, Joel Kahn:  https://www.goodreads.com/book/show/34303818-the-plant-based-solution   The Cheese Trap, Neal Barnard:  https://www.goodreads.com/book/show/30364205-the-cheese-trap?ac=1&from_search=true&qid=TO5OXW73Ng&rank=1   How Not To Die, Michael Greger:  https://www.goodreads.com/book/show/25663961-how-not-to-die?ac=1&from_search=true&qid=BUdPZX50xG&rank=1   How Not To Diet, Michael Greger:  https://www.goodreads.com/book/show/43252570-how-not-to-diet?ac=1&from_search=true&qid=GClOjdqvK6&rank=2   Documentaries:   Dominion, EN:  https://www.youtube.com/watch?v=LQRAfJyEsko&t=168s   DE:  https://www.youtube.com/watch?v=V7DrljVAaYk&t=11s   Short part in FR:  https://www.youtube.com/watch?v=PCXl8PXM1Ac   Forks Over Knives:  https://www.netflix.com/watch/70185045?trackId=13752289&tctx=0%2C0%2Cf91be286-afde-4a5d-9c91-a1b253f7f315-63166017%2C%2C   The Game Changers:  https://www.netflix.com/watch/81157840?trackId=13752289&tctx=0%2C0%2C36b82350f1ee289efc34ce9c47dfed368c36e9f9%3A0729a2e2ef7c7037a311239695d462e84d5b26ca%2C%2C   Monbento website: https://www.monbento.de/   My skin care routine: https://www.youtube.com/watch?v=6AHYfMqF6Ow


39. Who was your bacon?
Dec 15 2019 22 mins  
Hello beautiful souls, today I approach the pork industry in this episode. If you are not familiar with what happens so that you can enjoy a hot dog or some bacon, then you should definitely keep listening! Resources mentioned in this episode: Life span in the pork industry: https://www.four-paws.us/campaigns-topics/topics/farm-animals/life-expectancy#&gid=1&pid=2 Lucent, documentary on YouTube: https://www.youtube.com/watch?v=KArL5YjaL5U&t=2s Smithfields undercover footage: https://www.youtube.com/watch?v=L_vqIGTKuQE From pig to pork: https://www.youtube.com/watch?v=ZtkxZHVfquk YouTuber in Schweinezucht (pig exploitation): https://www.youtube.com/watch?v=DmLvDQKLJV8 You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views!















33. Honey: why bee vomit is not a money maker and why you should stop consuming it
Nov 04 2019 24 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! As my goal is to cover all the gruesome standard practices of the different industries making profit on the enslavement and exploitation of animals and insects, I decided it was time to cover the honey industry. The episode is divided into several parts for a thorough approach of the detrimental impact of honey. A great vegan honey in Germany: https://vegablum.de/online-shop/honig-alternativen Is honey vegan? https://www.youtube.com/watch?v=E0N8UYgMGDQ Honey explained in 5 minutes https://www.youtube.com/watch?v=AvV_vGFJa6s How do honey bees get their jobs? https://www.youtube.com/watch?v=9ePic3dtykk Honey bees vs native pollinators https://www.youtube.com/watch?v=btDJodzetNk Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Music: My Wings Became The Ocean Final Master


32. Low waste: what does it mean? Why not zero waste? How do we do it and our tips for you (in German)
Nov 04 2019 11 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I share our experience with low waste and how we manage it in our daily life. Only roughly the first 11 minutes are available here so to hear the complete episode, check out the 39th episode of Marc's podcast Aktiv Vegan. You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views!




30. Our favorite books on plant-based nutrition, climate change and more (with Marc Korhammer, a.k.a. Active Vegan)
Oct 22 2019 45 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I share with you our favorite reads. Some great input for sure! When it comes to the books on nutrition, they are all backed up by true objective science about a plant-based diet. Here are the books we mentioned in this episode: Comfortably unaware, Richard A. Oppenlander Power Foods for the brain, Dr. Neal Bernard How not to die, Dr. Michael Greger The plant-based solution, Dr. Joel Kahn The whole heart solution, Dr. Joel Kahn The Alzheimer's solution, Ayesha and Dean Sherzai Undo it!, Dean Ornish Illegale Kriege, Daniele Ganser Shoe Dog, Philip Knight Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views!


29. Building a solid foundation for an efficient activism, Workshop in Neuchâtel, Swiss (in French)
Oct 13 2019 116 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today I am sharing with you a beautiful experience I made in Neuchâtel on October 12th. I gave my first workshop on activism in front of about 16 motivated and curious activists. It was a fulfilling and teaching moment that enabled me to emphasize once more the importance of ethics and embedding the idea that it is not acceptable to use or kill animals for any purpose. Animals have lived on this planet for much longer than us and without us and they deserve to live a life free of oppression and to have rights. Direct Action Everywhere: https://www.directactioneverywhere.com Video projected during the workshop: https://www.youtube.com/watch?v=9ilCKfC-Bgc Words of vague obligation: https://www.youtube.com/watch?v=3oDlzXGFIJo&fbclid=IwAR3zqjjR725Z1J2u4AEozNqzTtYWA5MLmS_Msh8mXnWPz7LYxEYFZlm5chk Check out Marc's and I's colorful contents from "Eat The Rainbow" on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


28. Fed up with activism... should we stop?
Oct 08 2019 36 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I share our thoughts and doubts on activism and if it is still worth doing it... this episode was hosted by Marc so we speak in German in it. Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


27. 'The Game Changers': our feedback and more
Sep 25 2019 35 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I share our views on the recently released James Cameron movie 'The Game Changers' co-produced with Louis Hamilton, Jackie Chan and more cool plant-based dudes. This movie will dispel all the myths telling that you need animal protein to build muscle (what? People still think that?). A very refreshing movie for all generations and which will hopefully quickly change mentalities! Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic



26. Do you have to love animals in order to be vegan?
Sep 18 2019 31 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I thought we'd discuss an interesting topic, namely whether you have to love animals or not in order to be vegan. I think it is commonly assumed that all vegans are animal lovers but it is not necessarily the case. Discover more by listening to this episode! Podcast Food for thoughts by Colleen Patrick Goudreau: https://open.spotify.com/show/6D2plKD7Qh2mn4ps5KuPQ3 Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


25. International Animal Rights Conference, our feedback and more, with Marc a.k.a. Aktiv Vegan
Sep 12 2019 50 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, Marc and I give you our feedback on a very special event, namely the International Animal Rights March that took place from 05.09. to 08.09. in Luxembourg. It definitely left a great impact on us! Discover more by listening to this episode! Podcast Food for thoughts by Colleen Patrick Goudreau: https://open.spotify.com/show/6D2plKD7Qh2mn4ps5KuPQ3 Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Check out the trailer of the Game Changers and book your tickets now here: https://gamechangersmovie.com/ Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


24. Protein, nutrition, building muscle on a plant-based diet and more with Marc, a.k.a. Aktiv Vegan
Sep 01 2019 57 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Today, I asked Marc a couple of questions regarding what is protein and how to build muscle on a whole foods plant-based diet and other questions of that nature. I know a lot of people worry about protein intake on a plant-based diet without actually knowing what protein is so we hope this episode will be of help or at least interest some of you who might ask themselves if they need to take protein supplements on a plant-based diet or other questions that we will gladly answer even if you contact us in private :)   Discover more by listening to this episode! Check out Eat The Rainbow on our different platforms: Instagram: https://www.instagram.com/eeat_the_rainbow/ YouTube: https://www.youtube.com/channel/UC60spygeXKsYO_okePtTZpg?view_as=subscriber Facebook: https://www.facebook.com/Eat-The-Rainbow-101148971254203/?modal=admin_todo_tour Check out the trailer of the Game Changers and book your tickets now here: https://gamechangersmovie.com/ Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die:  https://nutritionfacts.org/book/ Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :) I would also love to connect  with you on other platforms and exchange views! Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


23. Events to come, Animal Rights March in Amsterdam, positive news and projects with Marc, a.k.a. Aktiv Vegan
Aug 26 2019 48 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode!    Today, Marc and I expose our view on the Animal Rights March in Amsterdam on the 24th of August, we talk about the Game Changers coming out on September 16th and some other exciting news! Discover more by listening to this episode!    Check out the trailer of the Game Changers and book your tickets now here: https://gamechangersmovie.com/ Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!   vegan22.com   Some recommendations:       How not to die:  https://nutritionfacts.org/book/       Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/       Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:   https://www.youtube.com/watch?v=yrCaG2gT2Vg          You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/       You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer          Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
   I would also love to connect  with you on other platforms and exchange views!
         Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


22. Infighting: Marc & I's view on conflicts within the vegan community
Aug 21 2019 22 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! As a new vegan, you might think that the vegan community is quite the dream and close to being perfect. In the last couple of months in Germany, Marc and I have witnessed come internal conflicts within the community and want to share with you our view on this. Discover more by listening to this episode! Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!  vegan22.com Some recommendations:      How not to die:  https://nutritionfacts.org/book/    Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/    Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:  https://www.youtube.com/watch?v=yrCaG2gT2Vg       You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/    You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer       Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
  I would also love to connect  with you on other platforms and exchange views!
      Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


21. Discussing the "double moral" of society with Marc, a.k.a Aktiv Vegan
Aug 17 2019 33 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! As a vegan or even non vegan, you have probably come across people claiming to be animal lovers or rescuers, or people getting outraged around the time of the Yueling festival where dogs are slaughtered for meat in China. While these same people claim to be against any kind of animal cruelty, chances are high they are contributing themselves to animal cruelty by supporting industries that exploit and kill billions of animals every year. This is the "double moral" of society. Discover more by listening to this episode! Direct Action Everyhere:  https://www.directactioneverywhere.com/  Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!  vegan22.com    Some recommendations:      How not to die:  https://nutritionfacts.org/book/    Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/    Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:  https://www.youtube.com/watch?v=yrCaG2gT2Vg       You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/    You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer       Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
  I would also love to connect  with you on other platforms and exchange views!
      Music by @singtoconley - My Wings Became The Ocean via @hellothematic


20. Discussing the term “ex vegan” with Marc Korhammer, a.k.a. Aktiv Vegan
Aug 12 2019 22 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! Marc and I give you our thoughts on people saying "I used to be vegan" or "I was vegan for six months". Is it possible to be 50% or 80% vegan? Can you be a vegan who only eats eggs? You will find out by listening :) Try a plant-based diet for 22 days and hop on the vegan journey for the long-term!  vegan22.com      Some recommendations:      How not to die:  https://nutritionfacts.org/book/    Nutrition Facts podcast:  https://nutritionfacts.org/video-podcast-subscribe/    The Physicians Committee for Responsible Medicine:  https://www.pcrm.org/     Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods:  https://www.youtube.com/watch?v=yrCaG2gT2Vg       You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/    You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more:  https://anchor.fm/marc-korhammer       Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
  I would also love to connect  with you on other platforms and exchange views!
      Music by @singtoconley - My Wings Became The Ocean via @hellothematic


19. Tearing down misconceptions about a whole food plant-based diet with Marc Korhammer, a.k.a. Aktiv Vegan
Aug 03 2019 38 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! For those who didn't have the chance to understand the previous episode since it was in German, I decided to replicate it but this time I will be asking the questions. And Marc or Aktiv Vegan will be answering them. Is a whole food plant-based diet time-consuming? expensive? If you want to know, just keep listenin! ;) Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com   Some recommendations:   How not to die: https://nutritionfacts.org/book/    Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/    The Physicians Committee for Responsible Medicine: https://www.pcrm.org/    Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg    You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/  You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer    Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
 I would also love to connect  with you on other platforms and exchange views!
   Music by @singtoconley - My Wings Became The Ocean via @hellothematic



18. Talking about thriving on plant-based foods on Aktiv Vegan’s Podcast (in German)
Jul 28 2019 51 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! I have now stopped counting how many times my empowering and ever more inspiring boyfriend Marc, a.k.a. Aktiv Vegan was on this podcast. You can listen to the episode about dairy or the one about eggs, or also the one where he talks about vegan activism in Germany. This time, it's the other way around though. I had the honour to talk with Marc on his podcast and since he is German, I made the effort to answer his questions in German. So get your German skills ready if you want to learn more about my story and every day life with whole foods <3   Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com   Some recommendations:   How not to die: https://nutritionfacts.org/book/    Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/    The Physicians Committee for Responsible Medicine: https://www.pcrm.org/    Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg    You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/  You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer    Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
 I would also love to connect  with you on other platforms and exchange views!
   Music by @singtoconley - My Wings Became The Ocean via @hellothematic


17. Nutrition facts about eggs and more with Marc Korhammer
Jul 24 2019 25 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this episode! This one welcomes my inspiring boyfriend Marc, a.k.a. Aktiv Vegan, whom you might have already listened to in a few episodes of this podcast. Today, Marc explains what are eggs, what are they made of and which impact they can have on our health, as well as a great variety of plant-based foods that can easily act as an egg replacer in delicious dishes like pancakes, omelette or scramble. Try a plant-based diet for 22 days and hop on the vegan journey for the long-term! vegan22.com Some recommendations: How not to die: https://nutritionfacts.org/book/ Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/ The Physicians Committee for Responsible Medicine: https://www.pcrm.org/ Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
 I would also love to connect  with you on other platforms and exchange views!
  Music by @singtoconley - My Wings Became The Ocean via @hellothematic


16. The daily grind a.k.a. the egg industry
Jul 18 2019 29 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this sixteenth episode! This one approaches another industry where animals are awfully abused and exploited.: the egg industry. I used to be vegetarian and as soon as I discovered this truth, I reflected upon it and changed my behavior in order to align my values with my actions. I could never contribute again to the suffering and killing of billions of animals every year like I used to. And I hope you will stop too. Here are more information to help you on your way toward veganism: Videos explaining the egg industry: In 21 minutes: https://www.youtube.com/watch?v=utPkDP3T7R4&t=11s In 60  seconds: https://www.youtube.com/watch?v=B-gSoXwFlIE 21 things the egg industry doesn’t want you to see: https://www.peta.org/features/egg-industry-cruelty/ Egg composition and process of creating an egg: https://en.wikipedia.org/wiki/Egg_as_food  https://freefromharm.org/eggs-what-are-you-really-eating/ https://www.peta2.com/news/are_eggs_chicken_periods_a_nurse_gives_the_lowdown/ KFC: about 1 billion individuals killed for the company https://youtu.be/G-Yh5h29r80 A hen’s story (extract from this video used for my intro) https://www.youtube.com/watch?v=wu5RrqMTUtM&feature=youtu.be&fbclid=IwAR3CRckX5F2ZMIzFOvtpxgJEjoDB2lNcaa8IHx8KDXdMKkvPLLxBCVGixa0 Chicks can count : https://www.livescience.com/49633-chicks-count-like-humans.html ★★WATCH THESE VIDEOS AND SHARE THEM★★  1. Uprooting the Leading Causes of Death http://nutritionfacts.org/video/uproo...  2. What the Health http://www.whatthehealthfilm.com + NETFLIX  3. Forks Over Knives http://www.forksoverknives.com/the-film/ + NETFLIX  4. Cowspiracy http://www.cowspiracy.com + NETFLIX Get all the facts! http://www.cowspiracy.com/facts  Try a plant-based diet for 22 days and get free recipes: Vegan 22 challenge: http://vegan22.com/ How not to die: https://nutritionfacts.org/book/ Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/ Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
 I would also love to connect  with you on other platforms and exchange views!
  Music by @singtoconley - My Wings Became The Ocean via @hellothematicThe egg industry explained in videos:


15. Nutrition facts about dairy and how to get calcium (and more) on a plant-based diet, with Aktiv Vegan (Marc Korhammer)
Jul 14 2019 28 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this fifteenth episode! This one welcomes Marc, a.k.a. Aktiv Vegan, whom you might have already listened to in the twelfth episode of this podcast on the topic of German activism. Today, Marc explains what is dairy, what it is made of and which impact it can have on our health, as well as a great variety of plant-based foods that provide us with the same nutrient as dairy, but in a more efficient way. Some information that were mentionned in this episode: The Blue Zone:  https://en.wikipedia.org/wiki/Blue_Zone Dan Buettner's (author of the book 'The Blue Zones') website: https://www.bluezones.com/dan-buettner/ How not to die: https://nutritionfacts.org/book/ Nutrition Facts podcast: https://nutritionfacts.org/video-podcast-subscribe/ The cheese trap: https://www.pcrm.org/news/exam-room-podcast/cheese-trap The Physicians Committee for Responsible Medicine: https://www.pcrm.org/ Neal Barnard's conference on dairy: https://www.youtube.com/watch?v=h3c_D0s391Q&t=2133s Dr. Joel Kahn on Rich Roll's podcast, talking about the power of plant-based foods: https://www.youtube.com/watch?v=yrCaG2gT2Vg You can find Marc Korhammer here on Instagram with great inspiring  activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer And finally a beautiful documentary to give you motivation and hope: https://www.youtube.com/watch?v=FprMvJYnD44&t=14s Please don't hesitate to send me some feedback and suggestions  because I can only grow by learning :)
 I would also love to connect  with you on other platforms and exchange views!
  Music by @singtoconley - My Wings Became The Ocean via @hellothematic


14. Why dairy is scary...
Jul 13 2019 41 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this fourteenth episode!  Many people are not aware of what happens when they buy dairy milk, cream or cheese and think that no one is harmed or killed because of their purchase. It is time to shut this preconceived idea down.  Composition of milk : https://www.viva.org.uk/composition-cows-milk https://www.peta.org/living/food/reasons-stop-drinking-milk/ Cow artificial insemination: https://www.fwi.co.uk/livestock/livestock-breeding/8-step-guide-artificially-inseminating-dairy-cow https://www.youtube.com/watch?v=stvnGYcKz60 ECG (Equine Chorionic Gonadotrophin): https://en.wikipedia.org/wiki/Equine_chorionic_gonadotropin Mastitis: https://en.wikipedia.org/wiki/Mastitis FAO Newsroom http://www.fao.org/newsroom/en/news/2006/1000448/index.html General facts about farm animals http://www.animalmatters.org/facts/farm/ Slaughtered animals life span in industries vs natural life span  https://www.aussiefarms.org.au/kb/48-age-animals-slaughtered Number of animals killed every day https://sentientmedia.org/how-many-animals-are-killed-for-food-every-day/ 5 minute video on dairy industry   https://www.youtube.com/watch?v=UcN7SGGoCNI Hope documentary https://www.youtube.com/watch?v=FprMvJYnD44 What dairy industry doesn’t want you to know  https://www.youtube.com/watch?v=h3c_D0s391Q&pbjreload=10 Infertility https://nutritionfacts.org/topics/infertility/ Acne https://nutritionfacts.org/topics/acne/ Dairy https://nutritionfacts.org/topics/dairy/ Milk https://nutritionfacts.org/topics/milk/ Plant based news on how government tries to keep dairy industry afloat https://www.youtube.com/watch?v=yB9Tqhi8N4s Dead zones: https://www.nationalgeographic.org/encyclopedia/dead-zone/ Calves disbudding: https://www.nadis.org.uk/disease-a-z/cattle/disbudding-calves/ I would also love to connect with you on other platforms and exchange views!   You can find me on Facebook, YouTube and Instagram for more inspirational content.    Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


13. "Every being who breathes doesn't deserve this" - A great conversation with a vegetarian
Jul 11 2019 60 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this thirteenth episode! This is the first time I upload one of my conversations at the cube in Düsseldorf and it is in German. Becoming a vegan  activist gave me the chance to experience nourishing conversations like this one and gave me the opportunity to connect with strangers by getting out of my comfort zone. If you don't know what cubes of truth are, check this link out: https://www.anonymousforthevoiceless.org/ Some inspiring activists to follow: - Seb Alex: https://www.youtube.com/channel/UCc5zul6LPDi5Hq0aowUNoxw - Joshua Entis: https://www.youtube.com/channel/UCl1J5_Q_o9YqN-64lhToU2Q - François Carreau (Baffled Vegan): https://www.youtube.com/channel/UCSO69bBNWdb0531lI4rJeaw -Joey Carbstrong: https://www.youtube.com/channel/UCG6usHVNuRbexyisxE27nDw Marc Korhammer: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)   I would also love to connect with you on other platforms and exchange views!   Two inspiring speeches that  blew my mind:   https://www.youtube.com/watch?v=AfBhanzng0w&fbclid=IwAR1euXicdce6vdEJAyOV8gvdud0JkCcx5BmFYC-EObODbkBq9JIZ9rHpsIw https://www.youtube.com/watch?v=nrVEYTSe-o8   You can find me on Facebook, YouTube and Instagram for more inspirational content.   Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


12. German vegan activism with Marc Korhammer a.k.a. Aktiv Vegan
Jul 05 2019 33 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this twelfth episode! This one welcomes a special guest who is dear to my heart and with whom I've shared unforgettable activism experiences.  He is one of the activists who has inspired me the most, if not the most inspiring one, empowering one who pushed me to always find ways of questioning and improving my activist skills. I'm so stoked and thankful for Marc to share his story about veganism and activism with you guys and hope this one will motivate you to speak up for the animals! You can find Marc Korhammer here on Instagram with great inspiring activism content and beautiful whole foods as well as nutrition facts: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer Get active with anonymous for the voiceless in a chapter from your local area: https://www.anonymousforthevoiceless.org/ Direct Action Everywhere: https://www.directactioneverywhere.com/?fbclid=IwAR1HQVpCYEIqItHQXArJX3Q5GlVgaZe2hHzZiM18LjNqCrLhXQ60Zg4Zro4 
 Attend a vigil to meet your victim if you are still consuming animals' bodies or their secretions, or as vegan go there to bear witness and share the truth about those innocent souls' fate: https://thesavemovement.org/ If you live in France, learn more about L214 and engage with them on the streets: https://www.l214.com/ I also made a video on the different forms of activism here: https://youtu.be/79UzXnCfMzQ 
 Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)
 I would also love to connect with you on other platforms and exchange views!
  Music by @singtoconley - My Wings Became The Ocean via @hellothematic


11. Speciesist language: how language exploits animals
Jun 18 2019 28 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this ninth episode! This one approaches the importance of adopting a language that aligns with our values and beliefs in order to create a compassionate society that respects all lives.  Here are the two podcasts I mentionned in this episode and the particular episode that inspired me: Food for thoughts:  https://open.spotify.com/show/6D2plKD7Qh2mn4ps5KuPQ3 Earth To Us:  http://www.earthtous.com/podcast 040 Vegan Vernacular with Colleen Patrick Goudreau:  http://www.earthtous.com/podcast/2018/3/27/040-vegan-vernacular-with-colleen-patrick-goudreau The compassionate alternative expressions I gave as examples were created by Colleen Patrick Goudreau. Definition of speciesism: https://en.wikipedia.org/wiki/Speciesism The origins of the word 'animal': https://en.wiktionary.org/wiki/animal Watch the following documentaries on YouTube: Land of hope and glory: https://www.youtube.com/watch?v=dvtVkNofcq8 Earthlings: https://www.youtube.com/watch?v=BrlBSuuy50Y (also available in French and German) Dominion: https://www.youtube.com/watch?v=LQRAfJyEsko&t=162s Some inspiring activists to follow: - Seb Alex: https://www.youtube.com/channel/UCc5zul6LPDi5Hq0aowUNoxw - Joshua Entis: https://www.youtube.com/channel/UCl1J5_Q_o9YqN-64lhToU2Q - François Carreau (Baffled Vegan): https://www.youtube.com/channel/UCSO69bBNWdb0531lI4rJeaw -Joey Carbstrong: https://www.youtube.com/channel/UCG6usHVNuRbexyisxE27nDw Two inspiring speeches that  blew my mind:   https://www.youtube.com/watch?v=AfBhanzng0w&fbclid=IwAR1euXicdce6vdEJAyOV8gvdud0JkCcx5BmFYC-EObODbkBq9JIZ9rHpsIw https://www.youtube.com/watch?v=nrVEYTSe-o8   Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)    I would also love to connect with you on other platforms and exchange views! You can find me on Facebook, YouTube and Instagram for more inspirational content.   Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic



10. Why you should be a vegan activist
Jun 17 2019 37 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this ninth episode! This one approaches one of the importance of becoming a vegan activist if you are not already one and how it has triggered a major change in my life.  If you don't know what cubes of truth are, check this link out: https://www.anonymousforthevoiceless.org/ You can find Marc Korhammer here on Instagram with great inspiring activism content: https://www.instagram.com/marc_604/ You can also listen to his highly motivating podcast in German here and on Google Podcast, Apple Podcast, Pocket Cast and more: https://anchor.fm/marc-korhammer Some inspiring activists to follow: - Seb Alex: https://www.youtube.com/channel/UCc5zul6LPDi5Hq0aowUNoxw - Joshua Entis: https://www.youtube.com/channel/UCl1J5_Q_o9YqN-64lhToU2Q - François Carreau (Baffled Vegan): https://www.youtube.com/channel/UCSO69bBNWdb0531lI4rJeaw -Joey Carbstrong: https://www.youtube.com/channel/UCG6usHVNuRbexyisxE27nDw Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :)  I would also love to connect with you on other platforms and exchange views!   Two inspiring speeches that  blew my mind:  https://www.youtube.com/watch?v=AfBhanzng0w&fbclid=IwAR1euXicdce6vdEJAyOV8gvdud0JkCcx5BmFYC-EObODbkBq9JIZ9rHpsIw https://www.youtube.com/watch?v=nrVEYTSe-o8   You can find me on Facebook, YouTube and Instagram for more inspirational content.   Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic


9. Society cannot change
Jun 09 2019 32 mins  
Hello beautiful souls and thanks for taking some of your time to listen to this ninth episode! This one approaches one of the arguments against veganism I often hear on the street when doing cubes of truth.  If you don't know what cubes of truth are, check this link out: https://www.anonymousforthevoiceless.org/ Do you think that people and society as a whole can change? I do. Listen to this episode to find out why :) I also made a video on the different forms of activism here: https://youtu.be/79UzXnCfMzQ If you live in France, learn more about L214 and engage with them on the streets: https://www.l214.com/ Direct Action Everywhere: https://www.directactioneverywhere.com/?fbclid=IwAR1HQVpCYEIqItHQXArJX3Q5GlVgaZe2hHzZiM18LjNqCrLhXQ60Zg4Zro4 Some inspiring activists to follow: - Seb Alex: https://www.youtube.com/channel/UCc5zul6LPDi5Hq0aowUNoxw - Joshua Entis: https://www.youtube.com/channel/UCl1J5_Q_o9YqN-64lhToU2Q - François Carreau (Baffled Vegan): https://www.youtube.com/channel/UCSO69bBNWdb0531lI4rJeaw -Joey Carbstrong: https://www.youtube.com/channel/UCG6usHVNuRbexyisxE27nDw Please don't hesitate to send me some feedback and suggestions because I can only grow by learning :) I would also love to connect with you on other platforms and exchange views!   Two inspiring speeches that  blew my mind: https://www.youtube.com/watch?v=AfBhanzng0w&fbclid=IwAR1euXicdce6vdEJAyOV8gvdud0JkCcx5BmFYC-EObODbkBq9JIZ9rHpsIw https://www.youtube.com/watch?v=nrVEYTSe-o8   You can find me on Facebook, YouTube and Instagram for more inspirational content.   Intro Music by @singtoconley - My Wings Became The Ocean via @hellothematic



















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