Take The Cake with Kate Noel

Mar 06 2024 41
Take The Cake with Kate Noel Podcast artwork

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let's get real and Take The Cake!

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take the break - goodbye for now 💗

Mar 06 2024 8 mins  
Thank you SO much for 4 amazing years and see you on Tiny Talks!Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

my journey with alcohol, body image and food challenges

Jan 25 2024 19 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

affordable (or free!) wellness for 2024 ✨

Jan 17 2024 22 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

winter weight gain ❄️

Jan 03 2024 21 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

birthday reflections 🎂

Dec 20 2023 23 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

digestion healing tips ✨

Dec 13 2023 20 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

Q&A 💜 beauty, confidence, friendships, dating and lots more

Nov 29 2023 26 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

1 year post breakup ❤️‍🩹 reflecting, updates, moving on, + social media

Nov 08 2023 26 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

feeling guilty about eating? redefining hunger 🍧

Nov 01 2023 21 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands

how I keep my period regular (after 10 years of HA!)

Oct 18 2023 25 mins  
Email your questions to [email protected] with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Podcast artwork by my friend Geo: [email protected] this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands