Your Today Story with Gina Kershaw

Jul 11 2022
Your Today Story with Gina Kershaw Podcast artwork

Gina Kershaw, JD, MBA, is a Mindvalley Certified Life Coach and Hypnotherapist who trained under the legendary Paul McKenna, Ph.D.   She has mentored hundreds of women and particularly loves helping them unravel childhood subconscious programming that holds them back. This podcast talks about manifestation, empowers women to find their purpose, shows them how to have a positive impact for good, and encourages them to design a dream life on their own terms.

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Episode 45: Emotional Trigger Elimination Techniques

Jul 11 2022 25 mins  
This episode is about triggers. Not the triggers that occur from trauma or PTSD, but the triggers that happen when someone says something that hurts our feelings, a crazy driver cuts us off on the road, or our spouse says just the "right thing" that he/she knows will hurt... those triggers.These kinds of triggers hit us immediately like a gut punch - we literally feel the

Episode 44: Human Design: How To Understand Yourself And Others Better

Jul 07 2022 30 mins  
Today’s podcast is all about Human Design - what it is and how you can use it to learn more about yourself, what lights you up, how you make decisions, and what motivates you.If you love tools like Enneagram, MBTI, Chinese Astrology, or Zodiac types, you are going to LOVE Human Design.In this podcast, I share my (beginner) knowledge about the energy types and the ways to know if

Episode 43: Meltdowns, Manifestation and Courage (with guest Dionna Chambers)

Jun 17 2022 33 mins  
Dionna is a Conscious Coach that supports moms, helping them to create sustainable balance in all areas of life without the shame and guilt that comes with this important role!After becoming a mother and investing in self-development, therapy, leadership trainings and more, Dionna saw a huge gap in the industry. Moms were being left out and really lacking the support systematically

Episode 42: If You Want The Diamond, You Have To Be The Diamond

May 12 2022 22 mins  
If you want to attract something different in your life, you will need to energetically match that new thing. This means that you are going to have to be a different person and do different things, because if you were already an energetic match to what you want, you would have it. Look around at where you are right now and what you have, and consider that you are an energetic match

Episode 41: The Truth About Faith, God And The Universe

May 05 2022 33 mins  
One of the secret ingredients to effective manifestation is having faith in a higher power. And what's interesting is that this higher power is different for everyone.The key is connection, faith, and trust.That is why my higher power is a woman. She is a mom. She loves me unconditionally and wants the best for me. Similar to my own experiences as a mom, I know it makes her sa

Episode 40: The Power of Possibility

Apr 12 2022 32 mins  
When inspiration hits, it’s magical. 💫You suspect that the idea or suggestion did not come from your own mind, but from another consciousness. You may think of it as inspiration from the universe or from God, but either way, it’s not your own. It’s new and different, and yet still obvious in a way that could allow you to think of it as your own if you did not believe in a

Episode 39: Wanting More In Life, Is It Good Or Greedy?

Apr 12 2022 48 mins  
I was discussing life goals with my husband the other night, and I used the word “more” several times before I realized he was totally cringing (energetically) every time.Don’t you want more? I asked. He very uncomfortably responded that he was happy with life and content with how things are right now.This podcast explores the inclination to polarize the word “more.” Grat

Episode 38: Your Childhood Programming

Feb 13 2022 29 mins  
In this podcast, I talk about programming and how each of us is programmed from an early age to believe the things our caregivers and other influential people believe.This is about examining and questioning the beliefs you have and thinking about where those beliefs came from and whether those beliefs still serve a higher good in your life and in your own personal development.I sha

Episode 37: A Dark Night of the Soul - Shame Undone

Jan 25 2022 50 mins  
If you clicked on this podcast after reading the title – I just want to thank you for being here and trusting me with this topic. It’s gonna get vulnerable – I’m sharing some shizz today. [Also... may delete later. 😳]Before I get started, I just want to ask – how are you? Are you doing okay? If you are going through something right now, I just want to send my loving en

Episode 36: Why Resolutions Don't Work And What To Do Instead

Jan 15 2022 29 mins  
Just when we were starting to decompress from the commercialization of December and the holiday season, a new wave of commercialization has hit us square on - and most of us don't even realize it.It's January. Yep, just January. And we are in the thick of it. So many expectations, resolutions, goals, planning and new yearly planners (actually I DO love new planners tbh).