Let's talk Injuries with Joss Hall from Completes Sports Medicine
Feb 14 2023
25 mins
This week, Harry and Nathan are joined by Joss from complete sports medicine to discuss all things related to training and injuries. If you exercise, whether thats in the gym, playing sports or doing yoga, you need to accept that sadly injuries may occur. In those instances it's important to know how to expedite your recovery or mitigate further damage whilst maintaining a lev