The Hart of Health Podcast

In this podcast interview, we spoke to Dr Sabrina Solt. She's a naturopathic doctor and carnivore who specializes in regenerative and anti-aging medicine. In this episode, we discuss various topics, such as:- How Dr Solt's views on diet have changed since following the carnivore diet- Diet while pregnant and breastfeeding (particularly the carnivore diet- Feeding kids - G

In this podcast episode, we interview Dr Robert Kiltz about fertility and the carnivore diet.Dr. Kiltz is an accomplished fertility doctor who has gained recognition for his work in reducing the cost of In Vitro Fertilization (IVF) to one-third of the national average. He has been featured in numerous media outlets, including The Wall Street Journal, CNBC, and The Today Show for hi

In this episode of the Hart of Health podcast, we interview Dr. Sarah Zaldivar. She's a Nutrition Professor at Miami Dade College with a Ph.D. in Exercise Physiology & Nutrition. In this episode, we discuss a variety of topics, including:- Clearing acne- The carnivore diet- Sugar addiction and binge eating- Slowing the aging process- Bodybuilding- Following your dreams- Ma

We interviewed one of the coolest carnivore doctors - Dr Anthony Chaffee. He has over 20 years of experience with the carnivore diet and has a lot of knowledge to share. In this podcast interview, we talk about various topics, including using plants as medicine, addictive foods, Parkinson's disease and introducing foods to babies.If you want to learn more about the carnivore d

Here is part 2 of "Plant-Based vs Animal-Based Diet". In this podcast episode, we compare these two diets even further to show you which one is best. We talk about which diet is simpler to follow, which offers the best sources of protein, which will make you look the best, and which diet is best for your mental health.If you haven't listened to part 1 of "Plant-

In this episode of The Hart of Health Podcast, we're interviewing Lillie Kane who (in our opinion) is already a legend in the animal-based community. Lillie is a bubbly and bright hypercarnivore with a heart of gold and a passion for sharing information and helping others. She lives by example and has changed her own life through a hypercarnivore, animal-based diet. In this ep

Which diet is better – a plant-based or animal-based diet? In this podcast episode, we compare these two diets to help you figure out if a plant-based diet really is good for you and if an animal-based diet high in meat and other animal products is better or worse. We compare various aspects of diet, such as nutrient bioavailability, whether plant foods or animal foods are easier

In this episode of The Hart of Health Podcast, we interview carnivore doctor Lisa Wiedeman. On the podcast, we talk about her experience being on the carnivore diet for 13 years, the root cause of disease, sugar addiction and food freedom, if the carnivore diet is too restrictive, what causes macular degeneration, and more. As an optometrist, this carnivore doctor can really help y

I've been following Caitlin Weeks (also known as Grass Fed Girl) for years, so you can imagine my excitement when she agreed to do an interview with us for The Hart of Health podcast. Caitlin is a holistic nutrition consultant, mom, and carnivore queen. She's been on the carnivore diet for roughly 4 years and has been using the diet to help treat her Hashimoto's dise

Your health should be one of your biggest priorities in life, unfortunately, many people neglect their health — until something bad happens like heart disease or diabetes. The truth is that health is not just the absence of disease and you should do things to improve your health and become your healthiest self even before something bad happens. Learn more in this episode of The H