THE BODY IS A TEMPLE

Mar 18 2024 4

THE BODY IS A TEMPLE Podcast artwork

"The Body is a Temple" Podcast was born from my profound passion for inspiring everyone to live holistically and healthily.

I aim to share wisdom and motivation on extending your lifespan and health span in all aspects of life: physical, mental, emotional, and spiritual.

After years in the corporate world, I realized that pursuing social expectations wasn't bringing me joy. This realization propelled me to explore health deeply.

My adventures took me from Poland to Iceland and then to Mexico, where I am embracing a nomadic lifestyle, continually learning, working, and experiencing the best life.

By tuning into "The Body is a Temple," you're joining a movement dedicated to living a life filled with conscious and mindful living. I share my passion for wellness and well-being, hoping to inspire you to live a fulfilling life.

Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.

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#079 [THE BODY IS A TEMPLE] Marco & Amita on Reviving Traditional Tantra and Cultivating Sacred Spaces

Mar 18 2024 51 mins

In this enlightening episode I'm honored to host Marco and Amita, seasoned practitioners and teachers of traditional Tantra. With nearly two decades of experience, they share their profound insights into the authentic roots of Tantra, distinguishing it from its more widely recognized counterpart, Neo-Tantra.Marco and Amita delve into the essence of traditional Tantra as a holi

#078 [THE BODY IS A TEMPLE] Dating Deep Dive: Cultivating Authenticity and Emotional Strength in Relationships with Tim and Will

Feb 12 2024 70 mins

Hey everyone, Karina here, and I truly feel that 2024 is the year where relationships and dating are hotter topics than ever before. I'm beyond excited to share this special episode of the Body is a Temple podcast with you all. In today's world, where dating seems more complex, I believe it's essential to focus on the foundation of healthy, authentic connections, and

#077 [THE BODY IS A TEMPLE] Discovering The Power Within - with Tanja Powell from Adventures for Connections

Feb 02 2024 31 mins

In this enlightening episode of the 'Body is a Temple' podcast, we are thrilled to welcome Tanja Powell, the visionary behind Adventures for Connections, for an intimate exploration of personal transformation, inner strength, and the journey to self-discovery. Join us as Tanja shares her incredible transformation from a successful entrepreneur to a spiritual guide dedicat

#073 [THE BODY IS A TEMPLE] Liberate Your Potential - Hypnotherapy with Kaia

Aug 20 2023 64 mins

In this episode profound conversation with Karen (Kaia) Day, a prominent figure in the domain of mind-body-spirit wellness.Kaia's journey, which began with childhood conversations with trees, evolved into a deep exploration of holistic healing. Her early introduction to meditation sparked a passion that led her to integrate mindfulness and mind-body medicine into her studies i

#072 [THE BODY IS A TEMPLE] THE TRIPLE VAGAL METHOD® with Dr. Majda Zachari

Aug 13 2023 65 mins

Discover the transformative power of integrated somatics, psychology of the body, and the innovative Triple Vagal Method® in this episode. We delve into the world of holistic healing and mind-body integration.Meet our extraordinary guest, Dr. Majda Zachari, a trailblazer in the realm of psycho-somatics and healing. As the visionary behind the Integrated Somatic Institute, Majda is

#071 [THE BODY IS A TEMPLE] Sound Healing with Jared Bistrong

May 15 2023 56 mins

In today's episode, we will be discussing what sound healing is and how to become a sound healer.First, let's define sound healing. Sound healing is a holistic practice that uses vibrational sound to promote physical, emotional, and spiritual healing. It is based on the idea that everything in the universe is in a state of vibration, and when the body and mind are out of

#070 [THE BODY IS A TEMPLE] Exploring Spiritual Wellness with Myk Likhov

Apr 27 2023 49 mins

Join us for a captivating conversation with Myk Likhov, the founder of Modern ŌM, as we dive deep into the intersection of spirituality, business, and community. In this episode, Myk shares his perspective on the importance of grounding spirituality in real life, emphasizing that it is not just about meditation and prayer, but also about creating healthy, abundant relationships no

#069 [THE BODY IS A TEMPLE] Human Design with Jelena

Apr 24 2023 58 mins

Welcome to the BODY IS A TEMPLE podcast. Human Design with Jelena, where we explore the fascinating world of Human Design and how it can transform your life. Human Design is a powerful tool that helps you understand your unique gifts, talents, and purpose in life by analyzing your birth chart. In this podcast, we dive deep into the different aspects of Human Design and how you can

#068 [THE BODY IS A TEMPLE] The Systemic Healing Method with Thiago Verardi

Apr 19 2023 53 mins

Thiago Verardi , the wizard of family dynamics, is a hypnotherapist and creator of the Systemic Healing Method that releases limiting unconscious beliefs and reprograms behavior.His unique hybrid method integrates ancient wisdom with cutting-edge personal development tools for humans to thrive.His childhood spent in the Brazilian Amazon awakened a passion for healing traditions whi

#067 [THE BODY IS A TEMPLE] Healing Depression with Psilocybin with Michele Cempaka

Mar 10 2023 35 mins

Michele Cempaka's life totally transformed after she moved to Bali in 2002.During her 19 years there, she studied and mastered a variety of Healing modalities & Coaching.Her path took a turn in 2007 when she discovered Shamanism; she immersed herself in this deep Spiritual path discovering how everything is interconnected through her journey work into the transcendental re