Eleanor Crawford Unplugged!

Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation.Here are my manifestation tips.There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse you

Hey hey, welcome back.May is the final month of autumn. How quickly is this year going?There have been some things that have been bubbling around in my psyche, some changes I have been wanting to make but somehow I make some progress then get derailed. So I've decided that a new month is a good time to challenge myself to make some changes for my lifestyle.31 days3 intentionsI

Howdy 🥰My track record in relationships has been a shitfight to be honest. I have been married 3 times, had numerous shorter and medium relationships and lots of non-starters. If I knew then what I know now, my history would look entirely different.I've been intentionally studying the qualities of masculine and feminine energies and how they present in me and my relationshi

Hello 💜💜💜Yesterday, April 16th, was the birthday for two of my loves, Chloe and Declan. It's a time of big mixed emotions, of flooding memories, of wonderful celebration and deep missing.During this sharing I get very vulnerable on how it felt to lose Chloe, the confusion and the avoidance of emotions. And how it feels now to have Declan to celebrate.It's more st

Hey there gorgeous soul. 💜Today's episode is an overview of what I consider the 101 of Personal Development- Living at Effect V Living at Cause.Learning the difference between living at Effect & living at Cause is a good place to start.Effect behaviours - lacks self worth - doesn't take responsibility- blames others- has a victim mentality - control is your favouri

Momentum = Moment + Moment + MomentMicro actions to build momentum and forward motion.No pressure.No overwhelm.Reduces procrastination.1. Set a sustainable timeframe2. Brain dump all the actions and tasks that are required3. Pop them into categories by urgency or priority4. Commit to a chunk of time each week to complete an action5. Celebrate your progressReach out if you have ques

And when I say team, I mean it in an unorthodox way.I mean a combo of your soul/spiritual energies, your here & now humans and your professional healing humans.A three fold team to help you navigate life, to heal, to grow, to guide, to smooth the way - all of the things to help you live a full and joyful life.My team members are - Chloe 💜, my Mum & Dad, a few dear girlfr

Hey Hey, happy podcast day.Why do I bang on about doing inner work? I thought it would be a good opportunity to share some reasons to encourage you to either start, deepen or continue your inner self work.There is a two fold process – mindset management and emotional embodiment. I had the mindset work down pat for a long time but was repressing and ignoring my emotional baggage,

Welcome to Petit Wisdoms. Quick episodes that you can listen to on the fly where I'll be sharing learnings and stories from my own experiences.Here's number 1. Making Healthy Decisions for Your Mental, Emotional & Physical Health.EnjoyElle 💜

Welcome back my friend. 💜This week’s episode is a bit different. It follows up on the episode from 2 weeks ago called, ‘Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack .’ If you haven’t listened to it yet, then I’d encourage you to do so before you immerse yourself into this one.Listen to this episode in a quiet, distraction free locat