Unraveling

Apr 11 2023 1
Unraveling Podcast artwork

Welcome to Unraveling, the podcast that detangles the complexities of life, from personal to professional development, Sara and Rachel cover individual and societal nuances in the ever-changing landscape of today's world. Join them as they share their stories and insights--Each episode is designed to help you create a more meaningful life and gain a deeper understanding of yourself and the world around you. Join Sara and Rachel in unraveling your potential.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


A Dive into Sibling Dynamics

Apr 11 2023 28 mins  
Note: This episode is from early March, about a month ago! In this episode, Sara and Rachel explore the impact of birth order on sibling relationships. Through personal anecdotes and general experiences, we examine how being the oldest, middle, or youngest child can influence personality traits, behavior patterns, and communication styles within sibling relationships. They also que

How do our parents' history affect our futures?

Mar 28 2023 19 mins  
In this episode, Sara and Rachel embark on exploring a broad topic: How do our parents' family cultures and upbringing affect our futures? Do the paths that our parents have taken affect the way we view our futures? How do we handle this as the next generation? Sara and Rachel establish that having conversations with those who came before us can be transformative for our future

Rethinking: are you visualizing your future in the right way?

Mar 04 2023 21 mins  
In this episode, Rachel is back! Sara and Rachel jump into recapping their past few months so far, and dive into the senior year bittersweetness that ranges from nostalgia to thinking about the future. Some people have dream jobs and dream schools, but is this a good goal or a dangerous one? They embark on the real question: are we visualizing our futures in the right way? Tune in

Story times with Nelson Saravia (part 2)

Mar 03 2023 27 mins  
Welcome to part 2! Here, Sara and Nelson continue the question wheel and dive into deeper story times.

Story times with Nelson Saravia (part 1)

Feb 08 2023 27 mins  
Sara invites a very special guest onto the podcast to play a question wheel that leads Sara and Nelson into some interesting conversations and story times! Tune in for a coffee on a rainy day episode :)

Reading and the Social FOMO

Feb 06 2023 20 mins  
Welcome back! Today, Sara discusses creating a habit and the importance of recognizing the obstacle in the way. For her, reestablishing the habit of reading came with the struggle of FOMO on social media and balancing time management between the two actions. Listen to her thoughts on the subject and how to navigate it!

Normal People: psyches and their effect on intimacy

Jan 25 2023 18 mins  
Welcome back! After a bit of a hiatus, Sara talks about the book Normal People by Sally Rooney, and the way she effortlessly describes the effect of psyches, trauma, and insecurities on intimacy and relationships. The powerful book is a must read!

Healthy Routines

Dec 19 2022 18 mins  
The new year quickly approaches us! Do you want to create a new healthy routine with new healthy habits? Sara and Rachel discuss the struggles of creating new habits and the different goals for their respective new routines. Tune into this episode for some motivation, wisdom, and general reminders for having a healthier new year!

Our 2022 Eras ✨

Dec 12 2022 29 mins  
Join us as we recap our 2022 eras!! We both had seasons of trial and seasons of blessing and ease, and both grew us immensely throughout this year! We hope this episode inspires you to reflect on your 2022 eras and let us know your thoughts below ❤️

Recharging your Mind

Dec 05 2022 29 mins  
Sara and Rach discuss their realization that being incredibly busy isn't the only reason they feel drained. Besides finals woes, the oversharing, emotional overload, and generational trauma on social media and TikTok drama are all on the agenda for this convo which can contribute to making us even more drained. Make sure to respond to the question box below, see you next week!