Innate Freedom

Dec 12 2022

Innate Freedom Podcast artwork

The Innate Freedom podcast is for anyone wanting to take control of their life through prioritising doing the "inner work" on their SELF in order to set themselves free and live a happier life where we are able to adapt and react in a healthy way towards life's adversities and unwanted feelings. The ability to know yourself and have the awarenesses and 'ahha' moments. We all have a life story... Innate Freedom within us is to not react, but to observe, accept, acknowledge., which allows us to move forwards with ease and grace. This is my definition of truly setting ourselves free.

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Episode #25 - Everyone is YOU pushed out

Dec 12 2022 22 mins

A delve into Neville Goddard's theory - Everyone is YOU pushed out! I'll admit I haven't done loads of research on this theory, it's more my thoughts and experiences on this and some questions I pose for you to think about so that you can enhance your experience on this planet :)

Episode #24 - Overcoming the feeling of stuckness - posing some questions and delving into layers

Dec 05 2022 22 mins

Want to understand why you're feeling stuck and not able to get what you really want? The questions posed in this podcast episode might well help you delve deeper into the subconscious, crating new awarenesses and allowing you to discover what it is that is holding you back. Get a pen and paper at the ready and hit that play button :)

Podcast #23 - Where you're at... a look over 2021 and heading into 2022

Dec 10 2021 25 mins

This is a bit of a mish-mash of a podcast looking over your year in 2021 and the things you have been up to, as well as looking at 2022 and creating feelings and aspects of your life that you want... plus a little bit more food for thought. Enjoy!

Episode #22 - Self empowerment with Karis Metz.. Talking about self love, dark feminine, intuition and more!

Oct 12 2021 52 mins

Chatting with my good friend Karis about how we can empower ourselves and step into our feminine power, including the dark feminine! Other topics include self love, boundaries, self awareness and raising our collective consciousness. You can find Karis here: https://www.youtube.com/channel/UC7R5S4xajLTnziet_pXHzcA

Episode #21 - Meditation to remove blockages and ignite the power within YOU

Sep 28 2021 14 mins

As the title says, this jumps straight into a meditation that allows you to float with ease and grace and remove any blockages you are facing using the power within YOU.

Episode #19 - There is no such thing as a coincidence!

Feb 08 2021 19 mins

What do you reckon? Are coincidences simply just a coincidence? Or are they the universe trying to send out a message? In this podcast I outline my thoughts and delve into coincidences and synchronicities. Enjoy!

Episode #18 - All things Sugar Addiction with Michael Collins "The Sugar Free Man"

Jan 14 2021 34 mins

An interesting chat with Michael Collins "The Sugar Free guy" on all things Sugar Addiction.

Episode #17 - The world as it is - fear, balancing energies and keeping our vibration high with Luz Castro

Jan 14 2021 64 mins

I have a great catch up with my friend Luz Castro to talk about fear, anxiety, 2020, inner work, balancing our masculine and feminine energies and living in a high vibration. Hope you enjoy! :)

Episode #16 - The power of Visualising

Jan 14 2020 16 mins

We're a little into the new year (and new decade!), now is the time to really hone in on what you want and actually visualise it. The more you visualise with clarity, the more likely you are to manifest what you want. This is a short podcast talking about the power of visualisation with a couple of "over to you" tasks at the end to encourage you to visualise and make things happen

Episode #15 - 2020, the mood and setting goals

Jan 07 2020 20 mins

The end of 2019 was a little bit "meh" in terms of pursuing personal goals and being on top of my business. This is just a small podcast keeping it real and talking about setting goals for happiness in 2020.