Self-Care for Healers

Sep 22 2020 7
Self-Care for Healers Podcast artwork

Feel better, Lead better, Treat better. Developed by experts in neuropsychology, psychology, human resources, and education, the Self-Care for Healers podcast is designed for healthcare leaders on the front lines of COVID-19 and other medical crisis. Each 5-7 minute episode will provide actionable insights that healthcare professionals can apply to their every day life.

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Special Announcement

Sep 22 2020
The BB&T Leadership Institute is now Truist Leadership Institute

Task VS. Relationship during times of Crisis

May 08 2020 7 mins  
With so much going on and so much work to get done, is it OK for us to focus on task completion at the sacrifice of relationships? Jeremy Spidell from Truist Leadership Institute shares the role of Task and Relationship in success.

How Saying "I Don't Know" Helps

May 08 2020 5 mins  
How do you provide transparent communication to your teams when you don't know the answers? Eileen Hogan from Truist Leadership Institute shares with us the power of "I don't know".

Leading with Compassion

May 01 2020 3 mins  
How do leaders make sure their leadership style meets their team's needs? Dr. Steve Swavely, Neurospsychologist from Truist Leadership Institute, shares the 3 components of Compassionate Leadership.

How to Manage Brain Shortcuts

Apr 10 2020 4 mins  
Our brains sort through massive amounts of data and form conclusions. What happens to our brains when there isn't data available? Jenni Marsh helps us understand how biases work and shares insights to gain clarity.

How "Thanks" Impacts Your Brain

Apr 10 2020 4 mins  
Does saying "Thanks" really make that big of a difference? Dr. Chris Smith explains the science behind gratitude.

Controlling Nagging Worry

Apr 10 2020 4 mins  
When you have that nagging negative thought that you can't get rid of, how do you get control of your mind and get into a more positive space? Dr. Sally Woods shares some meaning filled questions to help you cut through the negative thoughts.

Redefining Success When It's Not Happening

Apr 09 2020 5 mins  
Have you given much thought to how you define success? What happens with that definition isn't working anymore? Jeremy Spidell helps us understand what success scripts are and what to do when they get in the way.

Creating Your Circle of Control

Apr 09 2020 7 mins  
With so much uncertainty, how do we recognize and act on what we can control? Dr. Chris Smith shares a simple technique that will enhance your approach.

Winning the Battle Against Stress

Apr 09 2020 5 mins  
With everything going on in your life, how do you ensure that you are bringing your best self into everything you do? Jenni Marsh of Truist Leadership Institute shares insights to keep you at your best, even when under pressure.