Friday! Nite! Lite!

Meet me. Meet Kate. Two single moms who’ve been through some shit, wading through more Shit that is the ‘dating’ scene. Find out how life in the world of being single includes judgement, being called a MILF and learning to navigate what dating actually means in the 21st century during a pandemic. Unfiltered. Raw. Real. Sheesh.

Meet Amber. A wife, a mom, a twin and a daughter. Find out how one excruciatingly devastating night in 1994 has taught her the frailty of life and encouraged her to come forward to tell both her side and her dad’s side of the story instead of the media. Learn how after 27 years she lives her life constantly asking what the lesson in that night was and ultimately choosing the desi

Meet Curtis. A wandering soul who loves to wonder. A well rounded intelligent adult honoring his inner child by skateboarding and connecting with those around him. A nor’easter living in Georgia living a totally different path than the Air Force and learning how not to cheat himself by appreciating every moment of life...because he WANTS to. “Are You Good?” drops tonight at m

Meet Kate. We’re circling back about how life has come full circle with a lot of good going on for her after years of trauma and constant change. We talk about her moves, dating life, and what it means to feel relief within the ‘roots’ of just being.

Aannnnd we’re back. Reintroducing my podcast by shooting the shit with Amy. Remember her? She’s still living her duck yes life (quack) even among loss and a pandemic. Hear how tiny steps to her big picture keep her molting and manifesting her best days with every intentional thought and coffee cup she chooses.

Meet Mike. A dope soul and talented artist cruising through life on the slopes of Denver while capturing people’s spirits with his caricatures. Find out how being an artist who owns his own business can be both painful and exciting. We talk about how the pandemic brought him back to his roots of family, friends and the necessary need for consistency for deep flow states of surviv

Meet Mary. Find out how ‘Miss Weston’ has become the ambassador of all things important in this world. Like baseball, wine, ska music, punching nazis, court conundrums, knowing your body and the ‘beauty’ of breast cancer.

Meet Lovern. A spunky well-versed soul from Trinidad whose childhood inadvertently shaped her into the resilient person she is today. Find out how playing a lawyer on the playground set the stage for her burgeoning foundation, free spirit and faith in every day life and love.

.Find out why #DVAwareness is important to me, how speaking my truth about shady cops, soldiers, and lawyers never gets old but probably effects my dating life, and how loving myself has been the hardest and best thing I’ve ever done.

Meet Jenn. A military brat who set the foundation for an open, adventurous and curious life at the brave age of fifteen. Find out how she lives her life as a mom, a poet, a CrossFitter and a lover of living relentlessly.